today i had 1 rockstar [20 calories and 4 grams of carbs NO SUGA!]
starbucks green tea with a b1t of honey [100 calories]
and a serving of beef jerky [ no fat 2 grams of carbs and 80 calories]
200 calories yay. i honestly went from being on a diet one day to just stop eating all together.
tomorrow i plan on eating special k or some oatmeal for breakfast and a rockstar again and thats it i hope
i didnt drink any water today :( i have a killer sore throat and its helping me not eat.