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Work Out Plan

An Interactive Self Improvement

Workout Plan
Posting Access:
All Members , Moderated
This community is dedicated to women who looking to improve their health, But are at the same time realistic with their goals.

When you join:
1. Post about yourself so we can get to know you ( We want this community to be as interactive as possible)

And from time to time: ( everyday or once in awhile )
1. Tell us about how your eatin habits have improved
2. Tell us about your daily struggles (emotionally and physically)
3. Inform us about your progress
4. Let us know about new weight loss ideas and facts you have come across