I am searching for a community and fellow bloggers who are on a work out plan and strive to be healthy in their exercise and eating habits. I know this community isn't terribly active but I seem to be having a hard time finding others on here who are in the same position as me.
I am currently participating in the Jillian Michaels 30 Day Shred work outs. I am also following a way to choose my meals that I created with a nutritionist. She hasn't chosen what I should eat, she is just helping me make good choices when it comes to eating enough of everything. I am trying to continue to be motivated and to know that healthy results take time and effort. I look forward to a healthier body full of strength and muscle! And a healthier mind set! And an ease at making my food choices. So far the only progress I know about is my aching body- the good kind of pain you get from a great work out. I am doing weekly weigh ins and considering taking pictures/measuing.
I am excited to finish the 30 day shred and continue keeping active with other work out videos. Besides the videos I try to keep up with participating in long walks/jogs and other out door exercise activities!
anyone else out there?