challenge ?
Thanks and happy Friday (well, what's left of it!)
*Edit* I meant to say, what are the challenge's rules for this? Like are we allowed to skip a week in the challenge if we don't weigh-in one week, or should I weigh in at home?
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It's Weigh IN day!!!!!!
You have up to and including Monday to post your Weights
This Challenge will run from October 24 - December 26 th It will give us 10 weeks and will technically run into the winter but then we can start the Winter 09 Challenge or something =).
Please Post your Weight from your most recent weigh in. If you have not already and would like to join please just give me your weight and goal for the next 10 weeks
On or Before Thursday, I will post the updated spreadsheet! Then we will start all over again!
Don't feel obligated to participate if you don't feel comfortable with others knowing your weight etc. but challenges appear to be extremely popular! It's all in good fun, and many people find it helps them maintain accountability, especially if not attending weekly meetings.
Any one is welcome to join this just post your weight!
Stealing this format from the girl who started running it last time! Wherever you are no hard feelings!
This Challenge will run from October 24 - December 26 th It will give us 10 weeks and will technically run into the winter but then we can start the Winter 09 Challenge or something =).
On Friday October 24th, we'll all post our starting weights from the weigh-ins of this week as well as your personal goal for the ten week stretch. For example my goal will be to lose 10 pounds. By default your goal will be 10% so just let me know if you have a diffrent goal.
I'll post, asking for all challenge members to post (in comments) their weights (in lbs) for that week - usually the weigh in from your last meeting, or the weigh in from your last update online.
You'll have until and including Monday to post me your updated weights. Don't worry about calculating how much you've lost, the spreadsheet will do that for you!
On Thursday, I will post the updated spreadsheet! Then we will start all over again!
Don't feel obligated to participate if you don't feel comfortable with others knowing your weight etc. but challenges appear to be extremely popular! It's all in good fun, and many people find it helps them maintain accountability, especially if not attending weekly meetings.
This is just a reminder that the fall challenge is starting soon. This is not a weigh-in post!
Also I am going to post this a few times over the next week so the max amount of people see it hope nobosy will mind!