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Weight Watchers

it's not a diet. it's a lifestyle.


Entries by tag: rewards

It's just a matter of when, not if.
BlueMoon
lucidxlunacy
Today is a very good day. I've finally lost 15% of my original WW starting body weight. The first ten came off so effortlessly that the next five felt like it took an eternity. Slow and steady wins the race, though. I whole-heartedly believe that.

Now that I've finally come to a point where I accept that plateaus will happen, despite all my best efforts, and that they will stick around for as long as they like, I'm really frustrated with myself for giving up so many times in the past. If I'd just kept with it like I am now, how long ago could I have gotten to my goal weight? Could I have PREVENTED getting to my maximum weight? It's frustrating, but at the same time it's motivating.

So what if it's taking longer now? If there are some weeks where I just can't get the scale to budge? It's still working. I still look and feel better than I have in years. I get compliments and asked for advice on a weekly basis from people I don't even really know - that says more to me about how well this program works than how fast the numbers change.

I'm so close to being half way there that I can taste it. Seven and a half pounds. I need to start planning how to celebrate that. The only material thing I can think of that I want is maybe an iPod shuffle (which is a totally frivolous purchase since I already have an iPod classic), but that's not really a big hurrah type thing to me, just something I want and haven't convinced myself is worth buying. There's nothing I really want to do, and even if there was it'd be something like a show or concert and I don't know that I could time it well enough to coincide. I guess I could look into things in the coming month or two and see if anything catches my eye at least.

I've got some time to figure it out, thankfully, but I still want to make sure I come up with something. It's not an insignificant accomplishment and I need to remember that. Whatever it is I wind up doing, I'm definitely making sure I come away with a physical token of it so I have that reminder of "Yeah, you did it" to look at whenever it is I feel the need.


P.S. I love that there isn't the vaguest doubt in my mind that I WILL get there, too.

WW Journey Began: 10/11/09
WW Start: 210 | WW Current: 177.6 | WW Goal: 130

(no subject)
hsthomp
So I know that alot of people get tattoo's when they reach final weight goals or even whean reaching smaller goals, and thats what I'm planning on doing so I'm curious who else is or has done that and what you got, especially if its weight loss themed.
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(no subject)
goody2shoes23
So this is the end of week Two. I had my official weigh in today and I lost 4.4 pounds.

Age: 21
Height: 5' 7

SW  203
CW 197.8
GW 160

Total Lost 5.2

Does anyone have any special treat ideas for weight loss. For instance, my mom said she'd buy me an item of clothing for every 5 pounds I lose.

newbie
jizzed in my pants
mercurytide
so before weight watchers i was a food-as-reward type person. now, obviously, that is not a possibility.

i noticed on the WW forums on their site that some people have some sort of reward when they reach 10% or 20lbs or their long term goal like a new tattoo or small vacation

i'm just wondering what kinds of rewards you give yourself when you reach your short term and long term goals? any suggestions? (I'm not a mani-peti type girl).