I was doing so great for about two weeks. I took off approximately four pounds which is right on target for just starting out. I got sick over the weekend and I feel terrible. So while I haven't been overeating, I haven't been exercising, and I know I can't lose without it. I know I shouldn't be working out while I'm sick (I have a stomach virus or something rather), but I feel like I should be. Does anyone here ever run into this? Do you try to talk yourself into going to the gym? haha.
soooo i have a nasty cold. what do you guys do when you get colds/sinus infections-do you still track? I know the best thing is to get healthy but i mean i'm not puking or anything...but ive been living off OJ(which is pretty high in calories) and green tea. Just trying to decide if I should track all this OJ and crap I'm drinking/eating or just ignore WW until I get better in a few days...?:(