Skinnybear. (carom915) wrote in _weightwatchers,

Chicken before and after

So here's a question for all of you.  Points for 7oz of raw boneless skinless chicken breast is 5 points, but points for 4 oz (around what it weighs after cooking) is 8 points!  This makes no sense to me, how are points gained merely by cooking something!!  I use like 2 sprays of olive oil to coat the pan.  I don't know whether to put 8 points in my points tracker or 5!

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