On a favorite "go to" snack bar that I love, here's what's listed:
Total Carbohydrates 11g
Dietary Fiber 1g
Sugar Alcohols 5g
Other Carbs 4g
I entered 11g for carbs into the calculator. Do any of you know if that would be correct? I don't want to wait until my next meeting and then find out I've been doing this wrong for a whole week.
P.S. I have no idea what sugar alcohols are... how sad I didn't know what was in my food. I think this new plan is going to be great for my general knowledge about what I'm putting in my mouth!!