Rosalita (iamrosalita) wrote in _weightwatchers,
Rosalita
iamrosalita
_weightwatchers

This week in weight loss

To my great surprise, I lost half a pound this week. I'm now 1 pound away from my mini-goal and I've lost 15 pounds! I'm surprised by the loss because last Saturday, I went to the Greek Festival with friends, which wasn't the bad part. The bad part was the decision to go out drinking afterwards. But the next day, I picked myself up and dusted myself off and got back on track. I was super diligent about what I ate for the remainder of the week, stuck to my exercise plan and did it. This is major for me. I think I mentioned awhile back that I've had problems in the past with getting back on track immediately after an indulgence. And it was an indulgence. And honestly, even if I had gained, I still wouldn't regret it. I just don't plan to make a habit of it.
Subscribe

  • New!

    Name: Jenna Age: 32 Height: 5'7" SW (starting weight): 267 CW (current weight): 264 GW (goal weight): 150 Hi everyone! I'm brand new to this…

  • First week!

    I have done weight watchers in the past with success, but difficult life circumstances and using food as comfort have led me to start again. This was…

  • how did they know i would come back?

    I started Weight Watchers in September 2011. I jumped out of Weight Watchers in October 2012. I lost what I wanted, but I joined a new YMCA and…

  • Post a new comment

    Error

    Comments allowed for members only

    Anonymous comments are disabled in this journal

    default userpic
  • 2 comments