Sarah (spam_and_eggs05) wrote in _weightwatchers,
Sarah
spam_and_eggs05
_weightwatchers

Cool article

Saw this article on Yahoo! about food labels and thought some might find it interesting. Particularly, the section about whole grains is an eye-opener. I can't count the number of times I've compared points on regular foods (say Ritz crackers) with the "made with whole grain" version and there's almost no difference in the nutrition facts.

http://green.yahoo.com/blog/daily_green_news/280/nine-food-label-lies.html
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