Sideris (sideris) wrote in _weightwatchers,
Sideris
sideris
_weightwatchers

3 minute oatmeal cookie - 3 points

3-Minute Oatmeal Chocolate Chip Cookie Recipe

Makes 1 serving

Delicious, healthy, oatmeal raisin cookie

Ingredients
1/4 cup oats
1 egg white
1 tsp brown sugar
2 tsp whole wheat flour
1/4 tsp vanilla extract
1/4 tsp baking powder
1 tsp Chocolate Chips
1/4 tsp Cinnamon
Directions
  1. Mix batter
     
  2. Microwave 45 seconds in a microwave safe bowl.

Read more: http://caloriecount.about.com/3-minute-oatmeal-chocolate-chip-recipe-r315341#ixzz0ddVTcY0j

-----------------OR---------------------

3-Minute Oatmeal Raisin Cookie Recipe - 3 points



Combine the follow ingredients in a microwave-safe bowl:

  • 1/4 cup oats
  • 1/8 cup liquid egg whites
  • 2 tsp brown sugar
  • 2 tsp all-purpose flour
  • 1/4 tsp vanilla extract
  • 1/4 tsp baking powder
  • 1 tbsp raisins
  • Cinnamon to taste
This little gem of a recipe was found on
http://carrotsncake.com/

140 kcal

7 g protein

1.5 g fat

40 g carb

17 g sugar

4 g fiber

I'm not a big fan of raisins, so I'd probably try it with dried cranberries instead.  Also, might just do a plain cookie, but add cinnamon, ginger or nutmeg - tea dippin' cookie!

Haven't actually tried this yet, but it would be a good dessert replacement around 10 pm when my will is down, perhaps add some yogurt to it or some whipped cream?

Tags: recipes
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