Sideris (sideris) wrote in _weightwatchers,

Activity Points

This may have been asked before, but when I exercise I use a calorie counter. After I'm done working out I know exactly how many calories are burned. Now to count the activity points I've gained from doing the exercises I usually just use half of what I got.

IE: 462 calories would give me a 4.5 points.

Is this what other people generally do? I hate 1/2 points, I never end up using them, but I feel I need to add it since I gained it.


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