Crystal Diva (crystal_diva) wrote in _weightwatchers,
Crystal Diva
crystal_diva
_weightwatchers

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Climbing back on the horse...

I am ashamed to say I fell off the whole thing about a year ago....and managed to gain back most of the 27 lbs that WW helped me lose :-(

But I have joined a gym, and am going faithfully each day, and am now tackling my horrendous eating habits and I am wondering if someone can help me.

I have misplaced most of my booklets and such (I am sure they are hiding in a box in my apartment someplace), but I still have the calculator and such, so I can return to calculating Food points. I remember the banked/Flex points, but I can't recall what the "base" number of points is for someone who is 218 lbs.

Can someone please assist? I'd much appreciate it. TIA!
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  • Favorite Ready to Eat/Frozen Meals on Points Plus???

    So, I've been an off and on Weight Watcher for almost 15 years, and have recently gone back on WW again, following the same plan I did when I first…

  • budget friendly ideas and recipes

    one of the hardest things for me is trying to stay on budget while eating healthy. i love to shop at whole foods and eat organic food, but i really…

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    I wish I had time to write a whole huge post with explanations, but I only have time to summarize. Those of us in the US (and those abroad who care…