And even though my scales told me this morning that I lost weight during this time (minus 0.5 kg, so overall I lost 9.1 kg now) I still feel horrible, because I know I did not lose it in a very healthy way. Instead of eating proper meals, veggies etc. I ran around the city until I was starving and then got whatever was available (like a cheeseburger or something...). Ew! So basically what I did was eating too little and when I did it was the wrong choice of food.
Although even the city of Cardiff tried to get me back on track. I found this on a board near the bay, and honestly, I had a good laugh at the fact they announced weigh-ins as an 'activity' right between the opening times for a visitor centre and the announcement for an upcoming concert :D
Still, I need to go back onto the plan. Will make my meal plans for the weekend now, then go shopping (through the snow... good exercise). I want to reach a weight where I don't have the feeling to ruin my holiday pics. One chin less would really help with that:
