kAwA (kawa_kawa) wrote in _weightwatchers,
kAwA
kawa_kawa
_weightwatchers

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Spacing out meals and snacks or three meals a day?

I have a question.

My points have now gone down to 19. 

I use to eat like two or three small snacks, and then my meals would be adequately pointed out.

However, recently, I have not felt like having the snacks and have been going with:

Breakfast

Lunch

Dinner

For my points. Is there anything wrong with not having snacks in between?  I just wonder if I'm slowing my metabolism because I'm not eating every 3 hours or so? Just haven't felt super hungry.

Thanks!
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