hey all! I'm on my fifth (I think) week of weight watchers and my meeting is in a few minutes so I'm not exactly sure what my weight will be this week, but according to my scale at home I've stayed the same weight just about. but the thing is, I've only had 7 of my 35 optional points all week and I've been to the gym three times (30 minutes of medium-high intensity cardio, some strength training each time).
I'm not supposed to get my period for another two weeks so I don't think that's it. is there any reason why I wouldn't lose weight? I'm just so frustrated. I know this is part of the ww process and I'm really trying hard to stick to the plan but it's really hard to want to go on when I feel like this!
any advice, or even a shout-out to know that I'm not alone?