Mallory (coal_winford) wrote in _weightwatchers,

Good Quote.

I just started reading Jillian Michael's book "Winning By Losing" I haven't gotten too far into it, but I really liked this quote, and felt I should share.

Just remember, every pound you gain can be lost, and every slip-up you make is not a disaster. If you miss a workout, all is not forsaken! Get to the gym the next day and continue to focus on your short-term goals. Just because you made bad choices today doesn’t mean you can’t start over tomorrow. I know it sounds trite, but everyday truly is a new beginning.
— Jillian Michaels in Winning by Losing
Tags: inspiration, motivation

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