d (kittensafety) wrote in _weightwatchers,
d
kittensafety
_weightwatchers

binge

First off, i want to thank everyone for their support and personal experiences on medication. It helps to hear that i am not alone.

But STILL, i can't stop binging! everyday. it's controlling my life and i've eaten so much.
I hate to ask for more advice on such short notice... but what do you guys do when you are in the panicked state of a binge? I've tried listening to the Geneen Roth audio tapes, brushing my teeth, gum, distracting myself, etc... it really feels like i've tried everything. I hate myself for this. i feel like a failure. i just want to STOP.

sorry about the rant again.
Thank you.
Tags: support
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