Dee (00smut) wrote in _weightwatchers,
Dee
00smut
_weightwatchers

Momentum Plan

I don't know if this has been posted before, but this woman blogged about her first look at the "Momentum Plan".

http://www.turtleprogress.com/2008/12/weigh-in-first-momentum-meeting/

It doesn't seem too different, a lot of the changes make sense. I am not sure I like the approach to "liquids" instead of "water", when they went on about caffeine and soda being a downer.
Tags: momentum plan
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