So I hadn't planned on this but I ended up not following or tracking at all last month, ack! Crazy work week, vacation, sickness, moving, and Thanksgiving followed by more moving. I have no idea if I gained, but boy I feel flabby. I also have no idea where my bathroom scale is. But, this morning I found my food scale so I'm headed in the right direction. On the 14th I'm doing the Seattle Jingle Bell Run.
So since today is December 1st, I'm back on track. I'm slowly but surely restocking my cupboards and fridge. I need to get out and start walking!