most of the days, i do great until the end of the night. i don't think i'm getting the most bang for my points because i'm usually hungry at night.
for example one of my problems is my favorite sushi restaurant makes this miso tahini creamy salad dressing..i have no idea how to gauge how many points it is? or what if i have this sushi roll i love with tuna, shrimp tempura, and avocado..how do i calculate the points? also there are theses cream ices i love, ralph's ices (they don't have nutritional value) and they have a ton of flavors. i def wouldn't eat like this everyday but when i have no idea how many points things i love have, i get stressed and i'm like "i guess i just won't eat it." causing me to act out.
i def don't want to go weigh in tomm...i feel like i've gained all my weight back. i'd rather go back next saturday with a happy weigh in.
thanks so much for all the supportive comments you have all given me so far!