September 30th, 2010

Flower Power

Goal Weight Question

I was reading through the WW pocket guide and it says in order to become lifetime, you need to be within 2lbs of your goal weight for 6 weeks, etc.

I have always read that as, "within 2lbs above goal weight," but the more I think about it, the more I realize it doesn't really say that.

I was just wondering if you have 5lbs to play with (up 2 and down 2), OR if you could lose more weight (as long as you're still in your healthy range) and have that be okay too.

I'll ask at my meeting on Monday, I was just curious.
  • Current Mood
    curious curious