_Survivors_

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• Are you currently / have you previously been in counseling?  What types of psychotherapy are / were you exposed to?
• Which (if any) methods work(ed) best for you?  Which (if any) were problematic?
• What remaining questions and/or concerns do you have regarding any of these treatment options?

Bonus question:

• What non-traditional methods of coping do you consider your own personal modes of "therapy"?

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This week's questions are:

- Do you participate in therapy or peer counseling?

- What type of therapy works best for you?

- Do you prefer therapy to be a long-term treatment, or short-term/as-needed?

If I have missed any triggers, please let me know ASAP and I'll fix them! <3

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This is my first post, so I'm sorry if I missed out any warnings. Some if it is detailed.

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So, I'm nearing the end of my first month of an outpatient treatment program - I start week four on Tuesday night (Monday is a holiday here). While therapy itself is interesting, I'm still nowhere near actually connecting to my emotions when I speak about my history.

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I hope everyone here is doing well. *hugs* to you who need it. Thanks for reading.

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