Tags: suicidal thoughts

breathing light

Thought-Stirring Post: Crisis-related coping skills.


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This week's questions are:

  • What leads you to realize you are in a real crisis situation? Are there obvious/non-obvious signs/symptoms that you or others notice?

  • What kinds of coping methods do you employ or put into place during a crisis situation? (Do you have a plan? Could you make one?, etc.)

  • What kinds of coping skills or resources are difficult for you to make use of during a crisis?

  • Bonus question: Do you have a small collection of "surefire" crisis-related coping skills or resources that you can count on to help keep you safe during a crisis?

Lesbian kisses

(no subject)

Hey, I'm back! I spent... uh, well, actually, I'm just going to cut this whole entry for triggers OF: hospitalization, SI/suicidality [not graphic], child abuse, contact from parents, triggering songs, healing, therapy, The Bleed, endo, PCOS, etc. Also talks about religion, specifically Christianity. please do let me know if I missed one, it's... not a good day for me physically.

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(no subject)

Cut for--- feeling like I am forced into having sex, memories of rape (no details), suicidal ideas, feeling like things are out of control, cutting, family issues, smoking pot, drinking, and the possibility of being pregnant.
This post is going to be jumping back and forth, like where ever my thoughts go-- then I will be typing it out like that. Just saying. Now on to my post.

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