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breathing light

Discussion of suicidal ideation, crisis management, and related coping skills.Collapse )

This week's questions are:

  • What leads you to realize you are in a real crisis situation? Are there obvious/non-obvious signs/symptoms that you or others notice?

  • What kinds of coping methods do you employ or put into place during a crisis situation? (Do you have a plan? Could you make one?, etc.)

  • What kinds of coping skills or resources are difficult for you to make use of during a crisis?

  • Bonus question: Do you have a small collection of "surefire" crisis-related coping skills or resources that you can count on to help keep you safe during a crisis?

20th-Oct-2009 05:23 pm(no subject)
Lesbian kisses
Hey, I'm back! I spent... uh, well, actually, I'm just going to cut this whole entry for triggers OF: hospitalization, SI/suicidality [not graphic], child abuse, contact from parents, triggering songs, healing, therapy, The Bleed, endo, PCOS, etc. Also talks about religion, specifically Christianity. please do let me know if I missed one, it's... not a good day for me physically.

In every loss in every lie In every truth that you'd deny And each regret and each goodbye was a mistake to great to hide And your voice was all I heard That I get what I deserve So give me reason to prove me wrong to wash this memory clean Let the floods cross the distance in your eyesCollapse )
3rd-Oct-2009 06:56 pm - *krai*
Lesbian kisses
cut for suicidal ideation, talk of murder, abuse - physical, emotional, psychological -, police, jail, therapy, hospitalization [voluntary], flashbacks. let me know if I missed anything, please - I'm not in a good place and I'm having a very, very hard time thinking.

follow the white rabbitCollapse )
16th-Dec-2007 09:38 pm(no subject)
Cut for--- feeling like I am forced into having sex, memories of rape (no details), suicidal ideas, feeling like things are out of control, cutting, family issues, smoking pot, drinking, and the possibility of being pregnant.
This post is going to be jumping back and forth, like where ever my thoughts go-- then I will be typing it out like that. Just saying. Now on to my post.

30th-Nov-2007 06:10 pm(no subject)
extremely suicidal ideationCollapse )
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