Tags: flashbacks

lisbeth

Thought-Stirring Post: Public Entry

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  1. What kinds of situations (or sounds, smells, etc.) typically trigger flashbacks for you?
  2. How does experiencing flashbacks impact your life (negatively OR positively--as part of the recovery process, for example)?
  3. What kinds of techniques, information, skills, etc. do you successfully use to help mitigate the negative effects of your flashbacks?
  4. What are some things you would still like to learn about flashbacks and/or coping with them?

(no subject)

I just had one of the worst mornings I've had in a long time.

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My stepdad is so full of how brave I've been and how proud he is of me. I just want to curl up and cry, and to have people who I love around me because I need so desperately to be loved and supported right now.