Tags: therapy

lisbeth

Thought-Stirring Post: Public Entry

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  • Are you currently / have you previously been in counseling?  What types of psychotherapy are / were you exposed to?
  • Which (if any) methods work(ed) best for you?  Which (if any) were problematic?
  • What remaining questions and/or concerns do you have regarding any of these treatment options?
Bonus question:
  • What non-traditional methods of coping do you consider your own personal modes of "therapy"?
Glam!

(no subject)

So, I'm nearing the end of my first month of an outpatient treatment program - I start week four on Tuesday night (Monday is a holiday here). While therapy itself is interesting, I'm still nowhere near actually connecting to my emotions when I speak about my history.

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I hope everyone here is doing well. *hugs* to you who need it. Thanks for reading.