I have to admit, I'm nervous... okay, REALLY nervous about it.
A bit of background info - my parents found something I posted online where I talk about 'spacing out' and such (dissociation), and asked me if I wanted a counselor. I said yes. Anyhow, I don't want to talk about my abuse - not yet, at any rate. That requires a lot of trust, and I'm not going to go spilling that to anybody. I already had a bad experience with a psychiatrist, where everything I said was told to my mother. It was unrelated to abuse, but nevertheless, it's definately made it even harder for me to trust professionals.
How do I know if my counselor is a good fit? What sort of things should I talk about? What sort of things is she going to ask me about?
I'm really nervous about this, so any helpful hints or the like would be appreciated.