Yoga, Institute, India, Santacruz, Mumbai

Stress & Weight Management Camp

Hey everyone,


I get this very interesting and reprieving solution for our stress and weight problems. Stress & Weight Management - the yoga way is a 2 day workshop for stress & weight difficulties, which is been organized by The Yoga Institute. It gets us acquainted about Asanas, Pranayama, Kriyas, Relaxation Techniques, Diet plan for stress & weight management specifically and many more.


With this exciting news, all the Yoga & Health lovers are welcome to:



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Your Birthdate: March 27

Your birth on the 27th day of the month (9 energy) adds a tone of selflessness and humanitarianism to your life path.

Certainly, you are one who can work very well with people, but at the same time you need a good bit of time to be by yourself to rest and meditate.

There is a very humanistic and philanthropic approach in most of things that you do.

This birthday helps you be broadminded, tolerant, generous and very cooperative.

You are the type of person who uses persuasion rather than force to achieve your ends.

You tend to be very sensitive to others' needs and feelings, and you able to give much in the way of friendship without expecting a lot in return.

This is pretty close, but not always.

My name is Maddy and I am new to this community

When I first realized that I am not living a healthy an balanced life was when I started hurting myself. I wasn't eating right, and fainting a lot; all this wasn't good at all. When I entered college I started my first yoga class and let me just say I had found my own cure. What was ironic was the cure was within myself and my willingness to try something new. Yoga really helped me realize just how off balanced I really am. Though I my diet is still not very good it is starting to get better, and I am learning to find a center in my life. A piece of advice I would give to all is learn how to breathe. It is important to just take a moment and just breathe otherwise the stresses of life will weigh you down until you have nothing left but stress and anger all of which are not good or healthy.
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i was driven to create a community because i am frustraited with my lack of spiritual practice. (a)
and (b) because i saw a need for a community which is friendly to those people who admire everything about life. who see the positive in everyone and most things in the world.

(im not talking capitilism or politics, but rather... positive in technology AND before the mechanical revolution.)

those who understand it is ourselves who are responsible for our addictions. it is our responsibilty to overcome them and live in good health.

i will post yummy recipes in a bit