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You are what you eat
Created on 2004-07-17 15:30:24 (#3847389), last updated 2008-08-24
683 comments received
Basic Account [Gift]
174 Journal Entries, 11 Tags, 25 Memories, 0 Virtual Gifts, 3 Userpics
Basic Info| Name: | You Are What You Eat |
|---|---|
| Location: | United Kingdom |
| Website: | http://1 |
| Membership: | Open |
| Posting Access: | All Members |
AboutThis community is designed for anybody who wants to make better choices about what they eat, its not just for Gillian McKeith fans.
"The food we eat is like fuel. It gives our bodies the energy they need to function well. If you dont make sure the fuel you pump into your body is of the right quality or quantity, you just wont feel as healthy as you could. We all have up to 100 trillion cells in our bodies, each one demanding a constant supply of daily nutrients in order to function optimally. Food affects all those cells, and by extension every aspect of our being: mood, energy levels, food cravings, thinking capacity, sex drive, sleeping habits and general health. In short, healthy eating is the key to wellbeing."
Rules
1. Be respectful to other members.
2. This community will not support anybody with an eating disorder, or promote fast weightloss. This is not a safe way of living and these users will be asked to leave the community. If you have an eating disorder, or want information about eating disorders then please go and visit your local doctor or go to This website.
3. If you are going to post pictures, or a very long peice of text, then please use anLJ-Cut
Overall this community is designed like a support group, some members want to loose weight, some want to just eat better food, but we all need support in doing it. Feel free to post success stories, recipes, tips, advice etc etc, the more the better.
Many of the members of this community post friends only, so you will have to join to see most of the entries.
Maintainer and creator![[info]](http://l-stat.livejournal.com/img/userinfo.gif)
d84 If you have any problems or questions, just let me, send an email to david84 @ gmail.com
"The food we eat is like fuel. It gives our bodies the energy they need to function well. If you dont make sure the fuel you pump into your body is of the right quality or quantity, you just wont feel as healthy as you could. We all have up to 100 trillion cells in our bodies, each one demanding a constant supply of daily nutrients in order to function optimally. Food affects all those cells, and by extension every aspect of our being: mood, energy levels, food cravings, thinking capacity, sex drive, sleeping habits and general health. In short, healthy eating is the key to wellbeing."
Rules
1. Be respectful to other members.
2. This community will not support anybody with an eating disorder, or promote fast weightloss. This is not a safe way of living and these users will be asked to leave the community. If you have an eating disorder, or want information about eating disorders then please go and visit your local doctor or go to This website.
3. If you are going to post pictures, or a very long peice of text, then please use anLJ-Cut
Overall this community is designed like a support group, some members want to loose weight, some want to just eat better food, but we all need support in doing it. Feel free to post success stories, recipes, tips, advice etc etc, the more the better.
Many of the members of this community post friends only, so you will have to join to see most of the entries.
Maintainer and creator
d84 If you have any problems or questions, just let me, send an email to david84 @ gmail.com ConnectInterests (143):
aerobics, anti-ana, being slim, bike riding, bmi, body cleansing, body fat, body fat percentage, burning fat, calorie counting, calories, carbohydrate, compulsive eating, cooking, detox, detoxification, detoxing, diabetes, diet, dieting, diets, digestion, dr gillian mckeith, eat, eating, eating healthy, energy, exercise, exercising, fat, fat burning, fat loss, feeling good, fiber, fit for life, fitness, food, food addiction, food combining, food plan, fruit, fruit juice, fruits, getting in shape, gi, gillian mckeith, glycaemic, glycaemic index, glycemic index, good carbs, good fats, gym, happiness, health, healthy, healthy bodies, healthy dieting, healthy eating, healthy fasting, healthy food, healthy living, healthy weight, healthy weight loss, high blood pressure, inches, jogging, juice, keep fit, keeping fit, lean mass, lifting weights, losing inches, losing pounds, losing weight, lots to lose, low fat, low-calorie, low-fat, low-sugar, maintenance, meal plans, measurements, monosaturated fat, morbidly obese, no-sugar, nutrition, nuts, obese, obesity, olive oil, ongoing weight loss, organic, organic food, organic foods, overweight, pilates, polyunsaturated fat, protein, race for life, raw food, raw foods, recipes, refined flour, refined sugar, running, self confidence, slim-fast, slimming, south beach diet, soy, sports, success, successful weight loss, sugar, sugar addicts, support, support groups, taebo, time to eat, toning up, vegan, vegans, vegetable juice, vegetables, vegetarian, vegetarian recipes, vegetarians, vitamins, walking, water, weigh in, weight, weight loss, weight loss plateaus, weight loss tips, weight watchers, weightloss, well-being, wellness, whole grains, working out, yo-yo dieting, yoga
Administrators
Maintainers (1):
Members [View Entries]
Members (175):
03_years_today, 11x18x08, 629, 7here_she_goes, __modernlife, _door_, _hulkham_, _meiya_, aiko_saishoku, alienaesthetic, all_natural_zoe, allah_dot_com, alterpersona, americanenglish, amusing_name, annascool, anonmod, applechild, art_of_symmetry, aska13, aviacion, be_my_cuppycake, beautifulangel4, behindthefool, bejipan, benedictcanyon, betterchoices, binkie721, bitchinmona, blondebraids, boocheridoo, book_of_sick, bratzgirl, brillianthilite, brilliantnova, brompton4ever, bruiseblue, bustyblonde, bwhaturlike, c_starkiller, calixbat, carenerac, celebritybites, cherrrybomb, chocolateisevil, classy_bird, dancingxgypsy, darsina, david84, disengage_this, doitforyou, domnationdamsel, dontfeelsosmall, dressdtodepress, drink_my_wine, dyingtobethin_, eatyoursalad, eclat, edensapples, egirl, elokin, elthekay, elvenartistm, emmapirate, ericodera, escupiendo_beso, estendxvx, everlastingenvy, faith_luna, fallinqstar, farewellsdiet, fashion_fish, fattyscenekid, finals, firefairy902, fitnesfiend, floundereuse, fly_nimue_fly, flyingauk, fpen_fooddiary, frailsin, gabie_parker, greeneyedgirl04, grtexpectations, hanniebis, heldastronomy, hello_kitty_fan, hidthemyd, hopebeyondhope, hydingout, in_a_delirium, iris3822, isawrafilmtoday, its_so_tit, jadedfish, jenessamichelle, jenniferolivia, kalery1, karina, ken_dolls_beach, kry_d, leighannabone, lemmieworkit, lesik_baby, littletinyfish1, living_juicy, ll_xstarx_ll, lostandfound4me, lt_black_fire, malfunctionzero, marinakamen, maryx7angelx7, maytaloosh, meggy87, mentalconundrum, minrho, missreagan, mmn12083, mmuffin, myjetplane, neodolatelna, neugotik, nikoleraw, nimbleasanoun, nita_01nita, nomore_excuses, odetomutilation, ohsmokingbuddha, onegahighbp, operantbehavior, osita2000, petal_abstract, piercedtiger84, pinkmailman, pixiedeb, poodlem, prettynpink3678, prettywitchstar, privatejrnl, projectjason, protoaxl, purrxsnickety, push_over, pynkbyrd, rach_sims, raesunshine, raven1013, raw_vegetables, rawchocolate, rawfoodlady, reallysuperfat, rebgrl1981, rebrebreb, reebert, sabrinabarb02, sam_kat, satunsala, sherbet_lemon, shes_automatic, shoopdadoop, since______1985, skinny_ty, skintightjeans, snakesandeyes, spodlife, sssiege, starlina_leni, super_quinny, the_kandydevil, tokenfatgirl, ton_ton_mak22, unfemme, vfs, weeping_cloud, wrennawl
Watched by (129):
11x18x08, 7here_she_goes, _door_, _meiya_, _mystupidheart_, aiko_saishoku, all_natural_zoe, allah_dot_com, alterpersona, annascool, anonmod, applechild, art_of_symmetry, aska13, aviacion, behindthefool, bitchinmona, blondebraids, book_of_sick, brillianthilite, brilliantnova, brompton4ever, bruiseblue, bustyblonde, c_starkiller, caitryn, calixbat, carenerac, celebritybites, chocolateisevil, dancingxgypsy, david84, dietjournal105, disengage_this, doitforyou, domnationdamsel, dontfeelsosmall, dressdtodepress, drink_my_wine, dyingtobethin_, eatyoursalad, eclat, edensapples, egirl, elokin, ericodera, estendxvx, everlastingenvy, farewellsdiet, fasting_diva, fattyscenekid, fitnesfiend, floundereuse, fly_nimue_fly, flyingauk, fpen_fooddiary, frailsin, fustilugs, h0us3arr3stgirl, heldastronomy, hidthemyd, hopebeyondhope, in_a_delirium, iris3822, its_so_tit, jenniferolivia, kalery1, karina, leighannabone, littletinyfish1, living_juicy, ll_xstarx_ll, lostandfound4me, lt_black_fire, malfunctionzero, marinakamen, maryx7angelx7, meggy87, mentalconundrum, missreagan, mmn12083, mmuffin, mysizebarbie, neodolatelna, nikoleraw, nimbleasanoun, nita_01nita, nomore_excuses, noririn, odetomutilation, ohsmokingbuddha, operantbehavior, osita2000, petal_abstract, piercedtiger84, poodlem, prettynpink3678, prettywitchstar, projectjason, protoaxl, purrxsnickety, push_over, pynkbyrd, rach_sims, raesunshine, raw_vegetables, rawchocolate, rawfoodlady, reallysuperfat, rebgrl1981, rebrebreb, reebert, sabrinabarb02, sameliore, satunsala, since______1985, skasugar, skinny_ty, skintightjeans, snakesandeyes, spodlife, sssiege, starlina_leni, the_narfer, tokenfatgirl, unfemme, weeping_cloud, wrennawl, x_chance_x
