| Locked |
[28 Aug 2006|01:53pm] |
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mood |
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slightly empowered |
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music |
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Embrace - The End Is Near |
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I have been severely agoraphobic for almost 8 years. I have not gone anywhere alone in that time. I have avoided independence, responsibility, self-reliance, accountability, change, growing up, & fear. In fact, I've avoided fear most of all. The things that I have listed are things I've resisted because they scare me. I'm truly sick of laying down to my fears now though. I want more.
January 24th, 2008. I am using ACT to deal with my agoraphobia. Successfully.
This journal is meant to be a place for me to write about my progress in dealing with my agoraphobia. It is friend's only merely because it is a very personal matter, and I do not wish for anyone that I'm not aware of to be reading about it. If you're interested in reading my journal though, please feel free to add me. I'm not out to help anyone but myself, but I can say that I am seeking as much encouragement and support as I can get, which isn't easy for me to admit either, as I'm a stubborn individual who hates to ask for help, but there you have it! =P
- ![[info]](http://l-stat.livejournal.com/img/userinfo.gif) sporetobemore
You may also be wondering why this journal displays like a community. That would be because I have created it as a 'shared journal'. This is merely to avoid any frustration of having to switch accounts to update either of my journals (as it does work like a community in regards to making posts), and avoid confusion when it comes to replying to any comments I may get. This does not mean that you can post entries to it; it does mean that I can not read your friend's only entries even if I am logged into ![[info]](http://l-stat.livejournal.com/img/community.gif) rockingmyboat, unless you also list sporetobemore as a friend =)
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