| ben and maggie's mom ( @ 2007-09-11 09:09:00 |
| Entry tags: | allergies, food:allergies, solids |
my page is missing!
i've linked several people to a schedule for introducing solids to allergic infants. it was on hallpublications.com. the original URL was http://www.hallpublications.com/title2_
did anyone actually save the document? i would really appreciate a copy!
thanks!
ETA: never mind... google cache had the old pages.
Sequence of Adding Solid Foods for the Allergic Infant
| Time of Introduction |
Grains and Cereals |
Vegetables |
Fruits |
Meats and alternates |
Milk and Dairy |
Nuts, Seeds, other |
|---|---|---|---|---|---|---|
| Six to nine months | Rice Millet |
All cooked Yam Sweet potato Squash (all types) Carrot Beets Broccoli Potato Green beans Cabbage |
All cooked Pear Peach Banana Apricot Nectarine Blueberry |
Lamb Turkey |
Breast milk If absolutely necessary, casein hydrolysate formula. |
None |
| Nine to twelve months | Barley Rye Oats |
Asparagus Avocado Cauliflower Brussel sprouts |
Plum Prune Pineapple Grape Apple (cooked) Cranberry Raisins |
Chicken Veal Beaf |
Breast milk or casein hydrolysate formula |
None except vegetable oils in formula |
| Twelve to twenty-four months | Corn Wheat Other grains |
Green pea Spinach Tomato Celery Cucumber Lettuce Onion Garlic Lima beans Broad beans Other legumes including soy Any raw vegetable |
Citrus fruits: orange grapefruit lemon lime Berries: Strawberry Raspberry Other Melons Mango Fig Date Cherry Any raw fruits |
Ham Pork Fish Egg |
Yogurt (plain) Homogenized milk White cheese Cottage cheese |
Seed oils: Canola Safflower Sunflower |
| After two years | All |
All |
All |
Shellfish |
All others including ice cream |
Peanut Nuts Chocolate Seeds |
Joneja Food Allergen Scale
This table is based on the typical North American diet and compiled
from a wide variety of sources. Foods are listed from the highest to the
lowest allergenicity. People vary in their reactivity to foods and show a
different pattern of reactivity depending on their individual
characteristics. Persons following ethnic diets tend to show a different
order of allergenicity. Allergenicity depends on a variety of factors
including frequency of exposure to the food.
| GRAINS & FLOURS |
VEGETABLES |
FRUITS |
NUTS & SEEDS |
MEATS & ALTERNATES |
DAIRY |
|---|---|---|---|---|---|
| Wheat Triticale Semolina Bulgur Spelt Kamut |
Tomato Spinach Celery (raw) |
Strawberry Raspberry Orange Fig Mango Watermelon |
Peanut Nuts: |
Egg white Egg yolk |
Ice cream Cow's milk: |
| Corn |
Carrot (raw) Green pea Cabbage (heart) |
Apple (raw) Apricot (raw) Peach (raw) Date Cantaloupe |
Walnut Pecan Brazil nut Almond Sesame seed |
Shellfish: Crab Lobster Prawn/shrimp Molluscs: |
Cheese fermented: Cheddar Camembert Blue Swiss Edam Mozzarella Goat cheese |
| Oats |
Pineapple Raisin Apple (cooked) |
Cocoa bean Chocolate Coconut Flax seed | |||
| Rye Barley |
Cauliflower Brussels sprouts Green bean |
Kiwi Cherry Plum/prune Apricot (cooked) |
Cashew Pistachio Macadamia |
Fin fish Cod Sole Other white |
Cottage cheese Cream cheese |
| Brown rice White rice Wild rice |
Avocado Cabbage (outer leaves) |
Loganberry Boysenberry |
Legumes: Soy Dried peas Lentils Dried beans Navy Pinto Garbanzo Carob Sunflower seed |
Cream Sour cream | |
| Quinoa |
Onion Green onion Garlic |
Plantain Banana Grape |
Processed meats Pepperoni Salami Bologna Wieners Ham |
Canned milk (evaporated) | |
| Buckwheat (kasha) |
Celery (cooked) Green/red peppers |
Grapefruit Lemon Lime |
Goat milk Sheep milk | ||
| Amaranth |
Potato Cucumber Lettuce |
Currants (red/ black) |
Pumpkin seed |
Pork |
Processed cheese |
| Tapioca Cassava |
Asparagus Broccoli Beets |
Peach (cooked/ canned) |
Bean sprouts |
Chicken Beef Veal |
Soft cheese (Philadelphia) |
| Sago Arrowroot Millet |
Squashes (all types) |
Cranberry Blackberry Blueberry |
Poppy seed |
Wild meats Deer Elk Moose Bear Buffalo |
Yogurt Buttermilk |
| Carrot (cooked) Parsnip |
Pear |
Butter | |||
| Turnip Sweet potato |
Rhubarb |
Turkey Lamb |
Clarified butter | </td>