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Panic Disorder Support
A refuge
Created on 2001-08-24 11:27:42 (#334813), last updated 2009-03-17
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964 Journal Entries, 3 Tags, 0 Memories, 0 Virtual Gifts, 1 Userpic
| Name: | panic disorder support |
|---|---|
| Membership: | Open |
| Posting Access: | Anybody |
This journal is a resource and refuge for those who suffer from any varient of panic disorder- be it social anxiety disorder, general anxiety disorder, agoraphobia etc. or even anyone who has ever had a genuine panic attack. This community is a safe space to share stories, tips, medication questions, therapy stories, descriptions of attacks, things that only other fellow sufferers can truly get. We can help each other!
Friends and family of people with panic also are welcome. I'm sure we can give you plenty of advice on how to help your loved one.
Here's a book that really did help me- I was skeptical and have read several _bad_ books.
Here's a great place to start and find a psychotherapist and other resources- the Anxiety Disorder Association of America.
On a personal note, here's a letter I wrote to non-panic disorder sufferers a while back, to try to explain what it's like.
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