
Shampoo-Free Tea
So, there I am, standing in my bathroom. It's morning and it's cold. I'm wearing my pajamas and my big, fluffy, bright blue robe. The first few inches of my hair are saturated while the rest is dry, sticking out in a thousand directions. I'm holding a spray bottle in my hand, and I'm crying. My boyfriend walks in and asks, "Are you...okay?" I nod and sniffle and breathe and smile. "I think it's working," I tell him. He laughs and congratulates me.
Since then, I've had very little problems. Every 7-10 days, I spray my scalp down with a baking soda/water mixture of varying strength, depending on how dirty my hair is. I scrub it 'round, then hop in the shower and rinse. Then, I rinse with the white vinegar or citrus/water mixture and rinse again with water. This has been working so well for me, that I've had a bit of a lifestyle overhaul and have drastically cut my usage of commercial products otherwise. I've been keeping myself, my man, my dog and my house as clean as they ever were with about 1/10 of the toxic stuff we used to use.
Forget ambrosia, baking soda and vinegar are stuff of the gods. :)

So far everything is going well, but this is only day 2. Do you think this is a good way to start out on my first no-poo experience? My hair is relatively thick so the full cup of baking soda mix was just enough for me, plus it's wavy so no-poo will hopefully help it gain a healthy shine. I'm also going to buy some squirt bottles for my mixes since a glass jar doesn't work so well and is definitely not safe in the shower.
Any other tips for a newbie like me? I've done some reading around the community and on the internet, and will probably decrease the amount of bs I use in the future. Also, should I wait a couple of days before washing with bs again?
Thanks!
I switched to no poo this weekend. I’m very excited about this change and REALLY want it to work, but am experiencing some “side effects.” I’m hoping that someone will be able to give me some advice and/or guidance on how to handle these problems. I’m using 1 tbs of baking soda to 1 cup water as the cleanser and following with 1 tbs of apple cider vinegar to 1 cup water as the conditioner – using in the shower.
I have ridiculously sensitive skin and have to be consistent with the products I use to make keep from having allergic reactions. I’m not sure if I’m allergic to the bs or the acv or even if that’s possible. I’ve been no poo for three days and ever since the first day with the bs and acv, I’ve been having a burning, stinging rash on my scalp, face, arms and legs. Any ideas on what might be causing the burning, stinging rash or if there’s something else to use that maybe I’m not sensitive to? Any help or advice is greatly appreciated. THANKS!!!
P.S. I looked through the history to try to work this out for myself and it seems that maybe I'm the only one having this problem... I couldn't find anything mentioned about burning, stinging rashes...