Here are some of the myths that I've seen.
Myth: You must replace your cup every year/every five years/every X years.
( Reality: You probably don't. )
Myth: You must use our branded wash/tablets to clean your cup.
( Reality: There are many ways to safely clean your cup. )
Myth: Your cup must sit at the bottom of your vagina, way below your cervix.
( Reality: Your vagina may vary. )
Myth: There are only one or two ways you can fold your cup when you are inserting it.
( Reality: There are at least eight different folds you can use. )
Myth: You have to rotate your cup to make it seal correctly.
( Reality: Rotating your cup is only one way to make sure it's sealed. )
Myth: You can't use any lubricant with your cup.
( Reality: Water-based lubes are fine, but they must be water based. )
Myth: The size guidelines are hard and fast.
( Reality: Not really. )
Myth: Menstrual cups can only be used when you're on your period.
( Reality: As long as you remove and clean every 12 hours or so, you'll probably be fine. )
This is by far not an exhaustive list, so if you can think of any other myths, please mention them in the comments!
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