9th july 2006 blakeley @ 3:03pm: Episode #013 Spinning Hook Kick In this lesson, Master Lubo demonstrates and explains one of the most advanced kicks in Taekwondo, the spinning hook kick. Direct Download For more information please visit http://www.martialarts-101.com [ 1 comment ] - [ comment on this ] 4th june 2006 blakeley @ 10:09am: Episode #012 Skipping Hook Kick In this lesson, Master Lubo will explain the execution of the skipping hook kick. This kick is used to close distance between the student and their opponent in a sparring match. Direct Download For more information please visit http://www.martialarts-101.com [ comment on this ] 15th may 2006 blakeley @ 10:40pm: Episode #011 Skipping Side Kick Master Lubo demonstrates the skipping side kick which is used to close distance between the student and their opponent in a sparring match. While the skipping side kick is not as powerful as the back leg side kick, it is very fast and is useful for a quick score. Direct Download For more information please visit http://www.martialarts-101.com [ 1 comment ] - [ comment on this ] 1st may 2006 blakeley @ 6:51pm: Episode #010 Round House Kick with a Step Behind Your Back Master Lubo will explain the execution of the step behind the back roundhouse kick. Direct Download For more information please visit http://www.martialarts-101.com [ comment on this ] 16th april 2006 blakeley @ 12:05pm: Episode #009 Skipping Round House Kick Demonstration Master Lubo demonstrates the skipping round house kick which is used to close distance between the student and their opponent in a sparring match. While the skipping round house kick lacks power, it is very fast and is useful for a quick score. Direct Download For more information please visit http://www.martialarts-101.com [ comment on this ] 1st april 2006 blakeley @ 9:34pm: Episode #008 Application of the Round House Kick Master Lubo demonstrates the application of the round house kick with a step behind the back, the precursor to the spinning roundhouse kick. This is used to close distance between the student and their opponent while protecting the student from being scored upon. Direct Download For more information please visit http://www.martialarts-101.com [ comment on this ] 17th march 2006 blakeley @ 12:20am: Episode #007 Front Leg Hook Kick Master Lubo demonstrates the practical application of the front leg hook kick in sparring when your opponent is attacking with a front leg round house kick. Direct Download For more information please visit http://www.martialarts-101.com [ comment on this ] 27th february 2006 blakeley @ 12:53pm: Episode #006 Self Defense Lesson Master Lubo mixes sparring and self defense to demonstrate a move that a student can use if they are ever in a situation where an attacker is using a round house kick to the mid section. This is a very effective self defense for a real life situation and is not recommended for use in regulation sparring. Direct Download For more information please visit http://www.martialarts-101.com [ comment on this ] 15th february 2006 blakeley @ 1:24am: Episode #005 Self Defense Lesson Master Lubo demonstrates a counter attack to a spinning hook kick, this lessons is geared to a sparring situation and not a street self defense as the prior lessons have been. Direct Download For more information please visit http://www.martialarts-101.com [ comment on this ] 30th january 2006 blakeley @ 3:46pm: Episode #004 Self Defense Lesson Master Lubo demonstrates a second self defense move that a student can use if they are grabbed by the shoulder or shirt from the front by an attacker. Direct Download For more information please visit http://www.martialarts-101.com [ comment on this ] You are viewing the most recent 10 entries. previous 10 entries