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HABIT21

Create or break a habit in 21 days

Created on 2007-07-03 12:07:22 (#13297675), last updated 2009-02-14

149 comments received

Basic Info
Location:Anywhere & Everywhere
Membership:Open
Posting Access:All Members
About

HABIT21


Research suggests that it takes at least 21 days to form a new habit or to break an old one. However, I was unable to find any comprehensive scientific study on the matter. This community is for trying it out. Post an introduction with what you are about to change in the next three weeks, and keep us updated on the progress. It can be something as simple as skipping a stair on your way up or walking for ten minutes everyday. After those 21 days are up, are you in a new routine? A week later, are you continuing the behavior? I'll post statistics at the end of every month.

This community is promoting a happier, healthier lifestyle. Please don't be stupid.
(THIS IS NOT PRO ANAZ WHATSOEVER WTF)





Introductory Post

In Subject, include username
and day of project.



Final Report

To be completed 7 days
after 21 days of habit.







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