| banishingbigass ( @ 2005-12-12 00:34:00 |
| Entry tags: | brainstorm |
brainstorm mondays - Body, mind, and soul.
Body, mind, and soul.
This brainstorm monday will be a little different.
I want us to take some time to start doing things for others and the communities around us, as well as looking after ourselves emotionally. Im going to begin alternating brainstorm mondays between physical fitness, mind fitness, overall health education, and a category for "other" which is basically us doing what we can to benefit those around us. Sort of a "good deed for the week".
For this week, I want us to do something a little special for the holidays (although I know a lot of us are of many different religions.. as I myself am agnostic/borderline muslim), take it how you want. :) I want to make this week DONATION WEEK! Go through your closet and sort things you no longer need. I myself just bought a new winter jacket, so I am donating my old one. Be pratical, and honestly guage whether you NEED something more than someone else might this time of year. Or so what if you do need something? Sit and contemplate how much better you have it than a lot of people do lately (think natural disasters). And im not trying to preach to about things i know many of us are already aware of, but please.. please take some time to do something a little extra this week. :) Food donations, clothing, essentials, shampoos, soap, towels, diapers, hygenics(deoderant,toothpaste/brushes, qtips etc) can all be donated to homeless shelters, women/children shelters, and hospitals.
I will elaborate more on this and organize it a bit tomorrow night, as I JUST got home from work at 1230am and have to wake in 4 hours for work in morning.. so i'll finish this tomorrow, LOL! And make it an easier-to-read chart of things that are donation worthy.
Points will be distributed like so:
___1/2 (half) a point for everyone who suggests a NEW (unlisted) item to donate(1/2 a point only given once, no matter how many items you suggest)
___1 point to everyone who donates something(without a picture)
___2-5 points will be given to those who make a donation to their community and post here in fitspiration a picture of the things youre giving away. :)
Once more, i'll elaborate on this tomorrow... so if you have any questions please feel free to ask .. i'll get back to you as soon as I get home! <3
TIME! Volunteer at a local shelter,hospital,food drive, soup kitchen. TONS of places. Impossible to NOT find somewhere you can help out.
$$, Be weary of this. Money isnt always the best bet. You can give a homeless man $20, but why when you know he really needs a sandwich? Many restaurants offer gift certificates.
BLOOD. Always in demand. (As well as plasma)
Clothing. Check out your local thrift store and see how cheap some things are. Wont make a dent to you..but to the single dad with 4 young children every penny counts. Childrens winter jackets, or new shoes will be much appreciated.(as well as teen/adult)
Non perishable food items (pasta, pasta sauces, rice, baking goods. Basically anything in bulk that can be stored for a long time. VERY VERY USEFUL.. and I speak from experience, for large families in desperate need. Food banks have a limit on how often you can come to them -- often 4-6 times a year, and thats for a family of 3, so makes ure the things youre donating will last them as long as possible. Evaporated milk (comes in a can) is a good thing, also. As well as ensure, and other protein drinks... can be used for babies in place of formula.
Hygenics. Soap,shampoo, qtips,deoderant, TAMPOS/PADS, toothbrushes/paste,hair brushes
BABY/KID stuff. Bottles, diapers, baby wipes, baby shampoo, baby towels, baby washclothes, baby medicine like childrens tylonol, etc.
BOOKS and other educational materials. Arts&crafts, even.
Furniture. Again, speaking from experience. I slept on the floor for quite a while until a church donated my mother and I a matress that I won via paper-rock-scissors VS my mom..who later got a futon. :)
Appliances and kitchen ware. dishes, cups, utensils, pots&pants. Again, can be bought at a salvation army/goodwill!
Places to donate:
_Local schools (Call head office and ask if they are doing any drives you can donate to, for their charity or to the children in need at their school.)
_Hospitals
_Women's/childrens shelters
_Teen shelters
_Shelters in general
_Homeless shelters
_Food banks
_Libraries
(All can be found in your city's phone book or via yellowpages.com!)
*More to come, this is just off the top of my head. Feel free to suggest. :)