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~*~For the Fit & Sexy~*~

Created on 2005-01-25 02:07:32 (#5890657), last updated 2009-09-03

2,942 comments received

Basic Account [Gift]

774 Journal Entries, 0 Tags, 0 Memories, 0 Virtual Gifts, 2 Userpics

Basic Info

Name:	~~Exercise Advice, Tips, and Motivation~~
Website:	Fit_N_Sexy's Members!
Membership:	Open
Posting Access:	All Members

About

Please remember to add us to your friend's list!!! This community is for the members to write about their daily work-outs, keep track of their progress, motivate each other and share tips on how to lose weight and burn off the fat.

Please fill out this form after you join so that we can get to know you better:
<img src="http://img.photobucket.com/albums/v55/PrettyChica24/Blinkies/Accent%20Blinkies/blinker04.gif">1.) Name: <img src="http://img.photobucket.com/albums/v55/PrettyChica24/Blinkies/Accent%20Blinkies/blinker04.gif">2.) Age: <img src="http://img.photobucket.com/albums/v55/PrettyChica24/Blinkies/Accent%20Blinkies/blinker04.gif">3.) Reasons for joining here: <img src="http://img.photobucket.com/albums/v55/PrettyChica24/Blinkies/Accent%20Blinkies/blinker04.gif">4.) Height: <img src="http://img.photobucket.com/albums/v55/PrettyChica24/Blinkies/Accent%20Blinkies/blinker04.gif">5.) Weight: <img src="http://img.photobucket.com/albums/v55/PrettyChica24/Blinkies/Accent%20Blinkies/blinker04.gif">6.) Are you trying to lose weight, tone up or just maintain your current weight? <img src="http://img.photobucket.com/albums/v55/PrettyChica24/Blinkies/Accent%20Blinkies/blinker04.gif">7.) If trying to lose weight, what is your goal? <img src="http://img.photobucket.com/albums/v55/PrettyChica24/Blinkies/Accent%20Blinkies/blinker04.gif">8.) How are you trying to reach this goal? <img src="http://img.photobucket.com/albums/v55/PrettyChica24/Blinkies/Accent%20Blinkies/blinker04.gif">9.) What does being fit mean to you? <img src="http://img.photobucket.com/albums/v55/PrettyChica24/Blinkies/Accent%20Blinkies/blinker04.gif">10.) If someone invited you to this community, please tell us who it was here: <img src="http://img.photobucket.com/albums/v55/PrettyChica24/Blinkies/Accent%20Blinkies/blinker04.gif">11.) Please post 2 to 4 pictures of yourself:

Member's Banner made by sexy_blonde_fun

Our current theme of the week, along with upcoming ones, can be found in the last box on our side-bar.

All of our posts are now friend's only, so please add us and join to be able to see them! Some of our most helpful posts are on the side-bar of our layout! But you must join and friend us to see them.

If you want to be part of this community, just join and fill out the above form. We will NOT vote on you or judge you or anything. The form is simply there for us to get to know you better. I will also add you to our members's page @ fitsexymembers.

There really are no rules except that you please make all posts friend's only. Also, you are expected to be nice and supportive to all the members. Post about anything weight or excercise related. Post your pics as you see results! Also, stay active and have fun!

FYI: You may promote other communities in here, but only if you promote our's in your's and show us the link. This rule does not apply to the mods.

Your Mod/Maintainer is

breakdownbeauty

Your Co-Mod is

sexy_blonde_fun

Your other Co-Mod is

sweettigeress

Our banners/buttons:

Made by rockbabidf

<center><a href="http://www.livejournal.com/userinfo.bml?user=fit_n_sexy"><img src="http://i7.photobucket.com/albums/y283/rockbabidf/fitnsexybanner.bmp"></a> Join <lj user="fit_n_sexy"> if you want to get or stay in shape! We're like a little family and we'll offer you all the support, information and motivation you need! Info on menu plans, exercises for specific body parts, and ways to stay motivated. We also have weekly weigh-ins to keep track of our progress. ^_^</center>

Made by rockbabidf

<center><a href="http://www.livejournal.com/userinfo.bml?user=fit_n_sexy"><img src="http://i7.photobucket.com/albums/y283/rockbabidf/fitnsexybanner3.png"></a> Join <lj user="fit_n_sexy"> if you want to get or stay in shape! We're like a little family and we'll offer you all the support, information and motivation you need! Info on menu plans, exercises for specific body parts, and ways to stay motivated. We also have weekly weigh-ins to keep track of our progress. ^_^</center>

Made by rockbabidf

<center><a href="http://www.livejournal.com/userinfo.bml?user=fit_n_sexy"><img src="http://i7.photobucket.com/albums/y283/rockbabidf/fitnsexybanner5.png"></a> Join <lj user="fit_n_sexy"> if you want to get or stay in shape! We're like a little family and we'll offer you all the support, information and motivation you need! Info on menu plans, exercises for specific body parts, and ways to stay motivated. We also have weekly weigh-ins to keep track of our progress. ^_^</center>

Made by rockbabidf

<center><a href="http://www.livejournal.com/userinfo.bml?user=fit_n_sexy"><img src="http://i7.photobucket.com/albums/y283/rockbabidf/fitnsexybanner2.png"></a> Join <lj user="fit_n_sexy"> if you want to get or stay in shape! We're like a little family and we'll offer you all the support, information and motivation you need! Info on menu plans, exercises for specific body parts, and ways to stay motivated. We also have weekly weigh-ins to keep track of our progress. ^_^</center>

Made by sexy_blonde_fun

<center><a href="http://www.livejournal.com/userinfo.bml?user=fit_n_sexy"><img src="http://img.photobucket.com/albums/v55/PrettyChica24/Logos/banner_fitnsexy.gif"></a> Join <lj user="fit_n_sexy"> if you want to get or stay in shape! We're like a little family and we'll offer you all the support, information and motivation you need! Info on menu plans, exercises for specific body parts, and ways to stay motivated. We also have weekly weigh-ins to keep track of our progress. ^_^</center>

Made by breakdownbeauty

<center><a href="http://www.livejournal.com/userinfo.bml?user=fit_n_sexy"><img src="http://img.photobucket.com/albums/v55/PrettyChica24/Logos/fitnsexybanner.gif"></a> Join <lj user="fit_n_sexy"> if you want to get or stay in shape! We're like a little family and we'll offer you all the support, information and motivation you need! Info on menu plans, exercises for specific body parts, and ways to stay motivated. We also have weekly weigh-ins to keep track of our progress. ^_^</center>

Made by sweettigeress

<center><a href="http://www.livejournal.com/userinfo.bml?user=fit_n_sexy"><img src="http://img.photobucket.com/albums/v74/sweettigeress/community/fitnsexy1.gif"></a> Join <lj user="fit_n_sexy"> if you want to get or stay in shape! We're like a little family and we'll offer you all the support, information and motivation you need! Info on menu plans, exercises for specific body parts, and ways to stay motivated. We also have weekly weigh-ins to keep track of our progress. ^_^</center>

Made by breakdownbeauty

<center><a href="http://www.livejournal.com/userinfo.bml?user=fit_n_sexy"><img src="http://img.photobucket.com/albums/v55/PrettyChica24/For%20Clubs/banner1.jpg"></a> Join <lj user="fit_n_sexy"> if you want to get or stay in shape! We're like a little family and we'll offer you all the support, information and motivation you need! Info on menu plans, exercises for specific body parts, and ways to stay motivated. We also have weekly weigh-ins to keep track of our progress. ^_^</center>

Made by breakdownbeauty

<center><a href="http://www.livejournal.com/userinfo.bml?user=fit_n_sexy"><img src="http://img.photobucket.com/albums/v55/PrettyChica24/For%20Clubs/banner2.jpg"></a> Join <lj user="fit_n_sexy"> if you want to get or stay in shape! We're like a little family and we'll offer you all the support, information and motivation you need! Info on menu plans, exercises for specific body parts, and ways to stay motivated. We also have weekly weigh-ins to keep track of our progress. ^_^</center>

Made by sweettigeress

<center><a href="http://www.livejournal.com/userinfo.bml?user=fit_n_sexy"><img src="http://img.photobucket.com/albums/v74/sweettigeress/community/fitnsexy.gif"></a> Join <lj user="fit_n_sexy"> if you want to get or stay in shape! We're like a little family and we'll offer you all the support, information and motivation you need! Info on menu plans, exercises for specific body parts, and ways to stay motivated. We also have weekly weigh-ins to keep track of our progress. ^_^</center>

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