Community Profile

 [MONDAY] January 8 @ 7pm

until

[SATURDAY], January 13 @ 9am

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This community is host, each week, to a group fast.

Each fast runs from Monday @ 7pm to Saturday @ 9am.

(110 hours total)

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THE RULES:

+ This is a community of eating disordered people. If you do not wish to be
exposed to this, you are advised and requested not to join.

+ Members should post at least once a day to let everyone know how they're doing.

+ You are free to join, quit, or start-over the fast at any time. If you break the fast,
you can simply wait until your stomach is completely empty, and begin again.

+ Promoting other communities is allowed, but make them relevant and reasonable.

+ _____ + _____ +


Of course, a true fast is no food whatsoever, and only no-calorie
beverages such as water, and black tea or coffee.

However, due to many members' situations regarding parents, school, and
other such things, 200 calories is officially allowed for emergencies only.

THESE ARE NOT FREE CALORIES.
These are for if you simply can NOT get out of eating,
and are not to be used every day.
Use them wisely.
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 Just because you have an eating disorder, it doesn't mean
you can't do your best to take care of yourself. 
The links below point to resources to help you fast healthfully.
This includes plenty of fresh water, vitamin supplements,
and knowing your limitations while fasting.

-Proper Hydration: 1 / 2 /
-Supplements: 1  /  (purchase): / 3 / 4 / 5 / 6 /
-Fasting Safely: 1 / 2 / 3 / 4 /
-Water Fasting: 1 / 2 /
-Juice Fasting: 1 / 2 / 3 /

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Upon joining, please copy, fill out + post the following form..

Name:
Location:

Eating Disorder:

Height:
Current Weight:
Current BMI:

High Weight:
Low Weight:

Goal loss for this fast:

Anything else?:

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.
You can use the following form for updates, or post your own..

Fasting Hour:

Height:
Starting Weight:
Starting BMI:

Current Weight:
Current BMI:

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Original Community Concept
created by:
starvingirish
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Currently moderated by:
_bodysculptor
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Sister Community  of:
_restriction

ed_grocery