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Jillian Michaels

  • Mar. 31st, 2009 at 1:39 PM
So, I don't know if any of you are Jillian Michaels fans, but I'm trying rather desperately to get a community going that's a follower of her DVDs, show, books...just everything.

Every community I find of hers is dead. There are a lot of times where I'll be like "I know she said ____" but I'll forget...and I could email her or call into the show, but the chances of being picked up and answered are NUTS. So I thought if I had a group of people who regularly listen to her, do her workouts, watch Biggest Loser, etc, maybe we could motivate and help each other out.

Anyhow, if anyone at all is interested in helping me get this going, the community's here!

DDR...and cold weather.

  • Mar. 21st, 2009 at 11:20 PM
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400 cals today.

Why do I get so tired? I didn't play yesterday. Today I played retardedly. It's like my body was all worn out. I got my front/back arrows mixed up. I missed easy steps.

I upped the challenge (no 4th/8th notes to all possible notes) but couldn't get to 500. My body was tired, even though I didn't play yesterday.

I maybe might have broken through the impossible plateau that I've been at since the 7th. (Which is a freakin' long time.) 114.5. Maybe. And my stomach looks flat. (Not round, like it has been.) I'm doing ok. My upper body looks thin. My collarbones show. My arms are slender. My breasts (boo) have shrunk. However, my legs and butt and middle have not seemed to get the message. I still look strange in skirts. Especially without tights.

Maybe I would feel better if it weren't constantly 50- degrees. March is supposed to be warm. We're nearing the end here. Why is it 60-? It should be stretching towards 70. I am cold. It's spring. I want something to celebrate.

Bought "Wintergirls" today. Its awesome. Bought a couple other books too. J's date was to Barnes and Noble. Few things are as wonderful as a bookstore. It was a long afternoon date. A good date. Few things are as satisfying as a brand new pile of books.

A New Beginning: The Sequel

  • Jan. 20th, 2009 at 1:34 AM
I'm a pretty active person. I row varsity crew for my college, so excersizing isn't an issue. I usually practice for 3 hours in the morning (5AM-8AM) and then an extra hour or so of lifting or cardio in the afternoon. Plus I live in the city so there's no car. Just biking and walking everywhere.

The PROBLEM, is that I have no portion control, so my weight fluctuates depending on my appetite that day. I need some tips on controlling portions or foods that are good to snack on and not SO bad for me.

My goal is to drop the few extra pounds before bikini season. I want to be SMOKIN! And all my hard work to show. haha

Thanks!

How to...

  • Dec. 10th, 2008 at 9:01 PM
So I never really thought about keeping a journal to stay motivated about something before but I joined LiveJournal a few days ago and I have been reading different communities and I feel like it could help me with my problem.

I used to be extremely active, I played sports everyday, soccer and track, now I don't. I have noticed a steady weight gain. I'm not fat, I'm just not where I want to be. I need help staying motivated. I don't know any good workout routines to do in order to lose weight. What are the best ways? I love running, how many miles do I need to run a day to see a loss? Please give me any advice you have.

New Here

  • Nov. 22nd, 2008 at 9:06 AM

Hi I am new to this community. Currently working on losing a substantial amount of weight. I have mastered the concepts of healthy eating and portion control, but now the final block is the exercise regimes and maintaining fitness.

A quick question though; Since I have started exercising, (mixture of stationary bike, weights and walking) I have been getting a lot of comments about how much thinner I look and my clothes are starting to hang down which is a good sign, and thing like my chest is starting to broaden and the weight doesn't sag off my chin as much. I had an initial burst of weight loss, but now the raw numbers don't move on the scales when I weigh-in. I can only assume that I am building muscle as a result but I just get so down that the numbers aren't moving.

How do you guys stay motivated??  because after three weeks its starting to annoy me, and I have started to notice a few little gains.

Nov. 21st, 2008

  • 4:50 PM



Well today I went To The Gym for two hours.
Ate 800 calories soo far and will be at a total of 1200
I eat a lot of protein and I'm working on building muscle.
Eh I'm trying to quit smoking which is proving to be a pretty big problem
tonite i'm going out to the movies with a girl from where I work
hopeing it'll workout soo well I'm gonna go take a shower and go out to a friend of mines until then.

anyone got anytihng to say on this situation?

  • Nov. 15th, 2008 at 12:21 AM
hey i'm 23 years old male. I used to be around 320 pounds I lost 160. I know that's a lot of weight to lose and physically i am a totally different person but mentally I still feel like i'm 320 pounds. I still feel like i'm fat and i'm stuck. It's keeping me from developing a social life and meeting anyone. my whole life i was over weight and now that i'm finally normal I never expected it to be like this... I want to lose more weight but i don't really think it would really make any difference...does anyone have any advice on this situation?

Nov. 14th, 2008

  • 11:18 AM
 Electronic Arts wants to help people get fit, too

NEW YORK (AP) — Following in the footsteps of Nintendo's popular "Wii Fit," the video game publisher known for the "Madden" football games is jumping into fitness software targeted mostly at women.

Electronic Arts Inc. on Thursday announced a new line, EA Sports Active, that runs on the Nintendo Wii console and aims to complement, not compete with, Nintendo's "Wii Fit" exercise title.

Peter Moore, president of EA Sports, called the new brand, whose first title launches next March, a "somewhat radical departure from the normal game experiences we provide customers."

EA's sports audience has been mostly young men, who have flocked to football, soccer, basketball and hockey titles to make the company the world's dominant player in sports video games.

But to stay competitive with rivals such as Activision Blizzard Inc., whose success with games like "World of Warcraft" and "Rock Band" seems to be weathering the recession, EA needs to continue to expand its audience.

The company's new brand seeks to take advantage of the popularity of the Nintendo console and of exercise games. While the "Wii Fit" is already enormously popular, Moore, a former physical-education teacher, said EA's sports software will run people through an exercise routine with a more Western approach than the Japanese company's product.

"Wii Fit" includes activities like running, skiing as well as yoga, and it emphasizes balance as well as fitness. EA's products will include exercises like running and lunges, as well as simulations of sports such as tennis.

The games use straps to attach the Wii's controller and "nunchuk" attachment to a player's body, so the fitness routines can be performed without holding the controls. It also includes a resistance band. Titles in the line will cost about $60, the same as a regular video game.

http://ap.google.com/article/ALeqM5jvD6ADY3p70rnvzvHa5gzxf9bUsAD94E4SH80

Nov. 7th, 2008

  • 9:09 PM
Hello there ^-^
I have struggled with eating disorders for several years now, and recently I decided it was time for a healthy and realistic approach to life. I am 5"5 and 120 pounds. This is healthy for my height, but I am very out of shape. I'm hoping to get fit through exercise and eating well. I'm also looking to move on from my old restrictive and insecure habits. I am vegan, so if anyone wants to share advice on healthy veganism for me, I would appreciate it! Good luck everyone!

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