An Augustinian Heart ([info]catholic_heart) wrote in [info]christianity,
@ 2008-07-17 03:03:00
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Spiritual melancholy
Of the many struggles I have in the spiritual life, I believe perhaps my greatest is that of what I call spiritual melancholy. This is the most common form of darkness for me, and it frequently produces a certain tepidity of soul, where in my heart there is no fire for God, no strength in my desire to please Him. Part of this I believe is the result of my heavy reliance on the “experience” of God. Having lived the sort of life I did for so long, a life of moral decadence and almost indifference to the existence of God, it took a very powerful experience of God’s majesty to truly awaken me from my slumber. In the early months after my conversion God blessed me with certain spiritual consolations that I believe were given to me to nourish me, strengthen me in faith for the times when His consolations would leave me, and I would be required to walk on my own two feet in the dark night of faith. Many people who have certain mystical experiences of God consider them to be some sign of righteousness on their part, or a signal that they have somehow arrived somewhere. I do not see it that way. I regard the experiences that I had early after my conversion as signs of my weakness, and indications of just how far God was willing to go to ensure that I did not abandon my faith this time, that my walk with Him would now be secure.

Since then I have had only one other period in my life when I was blessed with this sort of spiritual consolation, this sort of heightened experience of God’s presence, and that was in the immediate days after my diagnosis of cancer last year, and the few weeks following the surgery. During that time God touch my soul in some powerful ways in prayer, but again, that was only to provide me with the necessary strength to allow me to persevere through the darkness that was forthcoming as the result of my physiological problems associated with the surgery. In this case, unlike before when I believe God came to me as He did because of my weakness of faith, this time I believe He came to me because of the fact that this trial was to be a particularly heavy burden.

But back to my main point. The downside to having had these sorts of experiences of God’s majesty and God’s closeness is that it is very easy to rely on them, even to seek them out, and this can only lead to deception. In fact, it can even open the door for Satan, who himself can appear as an angel of light. If Satan is aware of a person’s desire for visions, locutions, or other such mystical experiences, he can take advantage of that desire and produce such effects on his own, for such belongs to the power of an angel, which Satan is. Fortunately I have not had such an encounter, but nonetheless I have been victimized by my own desire for the “experience” of God in mystical sort of sense. By that I mean that I frequently have far too much of Thomas in me, and when God allows me to touch Him, only then to I drop to me knees and proclaim, “My Lord and my God!” This is not always the case with me, and normally I get along just fine with my faith, and in fact frequently my faith is quite strong. But when these periods of spiritual melancholy afflict me, I find myself longing for that jolt to awaken me from my slumber, and having witnessed what kind of fire an authentic mystical experience of God can produce in a lackadaisical heart, I sometimes await for that sort of external motivation for faith instead of being motivated by the simple reality of Who God is.

What’s worse, when I enter into this spiritual melancholy, I am much more likely to fall into sin. It is no surprise that sexual sins have been my greatest struggle in life, because sexuality is a way to experience something transcendent, and that is what I seek when I seek the experience of God. I am seeking the ultimate transcendent reality, and when I am unable to feel that reality, I seek a different sort of transcendence in the deception of sin.

My real problem is one of steadfastness. I suppose one of the things I never paid proper attention to after my conversion is how disordered my own desires really are, and how important it is for me to purify them. Even though the object of my desires was changed to something holy, to the source of all that is holy, the desire itself is still disordered. I am not desiring God, I am desiring some specific experience of God, which in reality is a way of settling for something far less than what He is offering. Even in my spiritual life now I am the victim of the same weaknesses from when I had no spiritual life whatever. This is why I so easily fall back into my old sins, because my desires themselves have not been purified, and I still go about the transcendent experience in all the wrong ways. Instead of seeking to “experience” God in this life, I instead need to learn to seek to please God for no other reason than He is God, and leave everything else in His hands.

Turn thou to me, and be gracious to me; for I am lonely and afflicted.
Relieve the troubles of my heart, and bring me out of my distresses.
Consider my affliction and my trouble, and forgive all my sins.
Consider how many are my foes, and with what violent hatred they hate me.
Oh guard my life, and deliver me; let me not be put to shame, for I take refuge in thee.
May integrity and uprightness preserve me, for I wait for thee.
(Psalm 25:16-21)



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[info]christianblog
2008-07-17 07:50 am UTC (link)
I think that sometimes the early vivid signs given to young christians are gifts of encouragement, but that later, it's like God takes the props away because we are being encouraged to walk on our own two feet, and learn to trust in the unseen, and deepen faith.

Not that astonishing interventions aren't possible at any time, in God's will, but I do think that quite oftem these things are for encouragement early on our journey (and storing up and treasuring in our hearts) but actually there is a deeper kind of love that grwos through trust, rather than through the presentation of direct supernatural interventions.

Just my thoughts.

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[info]catholic_heart
2008-07-17 07:59 am UTC (link)
I agree completely.

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[info]catholic_heart
2008-07-17 08:24 am UTC (link)
This, my friend, was outstanding advice, and a real revelation to me. Thank you so much. You're exactly right, about the way I pray when afflicted with temptation. Thanks, brother.

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[info]thehonorableryu
2008-07-17 08:28 am UTC (link)
Praise the Lord, brother. :) I'm actually sharing from my own experience--we're all in the same boat. :)

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[info]thehonorableryu
2008-07-17 08:33 am UTC (link)
P.S. I think I need to upgrade my LJ account so I can edit my comments. Each time I delete a comment because of typos and then try to quickly repost it, I still run the risk of others commenting on the deleted post. :P

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[info]thehonorableryu
2008-07-17 08:18 am UTC (link)
I firmly believe that God desires that we experience Him and enjoy Him.

But I also firmly believe that He wants us to--as you said--love and seek Him, not the emotional high we might gain from the feeling of His presence. Therefore, he may temporarily withhold the feeling of His presence, that we may walk by faith and not by feeling.


Brother Michael, let me submit something to you.

When struggling with temptation, our first instinct may be to mentally curl up into a fetal position and pray to God for the grace to overcome the sin. I know this is my first instinct.

This kind of prayer may sound very good, but when it comes to being delivered from temptation, usually it never works. Why? First, because sanctification is a slow and gradual process, not an instant transformation. It may take years or even a lifetime of the Lord working more of Himself into us before we find that our desires and values match His, and thus that we have been finally delivered from a certain besetting sin. Second, because when praying prayers like these we usually are focusing upon our selves and our miserable condition rather than gazing upon Christ.


When going through a spiritual "dark night," or struggling with temptation, there is one key thing that we should do--we should pray the divine facts.

Instead of crying for help, praise the Lord by declaring all that He is and all that He has accomplished. These do not depend upon us or our condition, therefore we can stand with the Lord in them.

Instead of praying "Lord help me, I'm about to sin!" (when I start praying like this, I know my prayer is only half-genuine! :P ), pray with boldness. Pray something like:


"Christ is the great Savior God,"

"Christ has resurrected and ascended in glory,"

"Christ has crushed the devil's head on the cross,"

"Satan is a liar; Christ is Victor"

"Christ is on the throne at the right hand of God!"



You should even pray the divine truths aloud. Actually, it's very important to pray them aloud, so that the evil one is not left guessing what you are thinking. He may be able to overpower you if you're wrestling with God in your mind, but he cannot stand hearing God being praised and the absoluteness of the truth proclaimed, and he will flee from you.

The only way to win the battle is to go on the offensive, because if we're cowering before temptation we're not one with Christ in His heavenly ascension. And the only way we can go on the offensive, no matter what our degree subjective holiness, is through praise. The Spirit is always praising within us; we need simply to walk in the praise of the Spirit.

Also, brother, make sure that you take every opportunity you can to praise with other believers. As you know, no one Christian can wear the full armor of God, and the Christian life is not meant to be lived alone. :)

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[info]uberreiniger
2008-07-17 02:21 pm UTC (link)
My youth pastor back in the day once told me that if you're frustrated in prayer to immediately pray about something else. I don't know why it works but it seems to and I consider it some of the best spiritual advice I've ever received.

Instead of praying "Lord help me, I'm about to sin!" (when I start praying like this, I know my prayer is only half-genuine! :P )

Boy ain't that the truth. At that point it's more like you're sending God an FYI rather than an RSVP!

And the only way we can go on the offensive, no matter what our degree subjective holiness, is through praise.

Christ went out into the wilderness where he knew the devil would come and find him. It's something to think about.

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[info]catholic_heart
2008-07-17 05:57 pm UTC (link)
At that point it's more like you're sending God an FYI rather than an RSVP!

I love that!

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[info]thehonorableryu
2008-07-18 02:09 am UTC (link)

Boy ain't that the truth. At that point it's more like you're sending God an FYI rather than an RSVP!

That's really often the case. :)

When His disciples fell asleep at the garden of Gethsemane, the Lord said, "The spirit is willing, but the flesh is weak." In their spirits, the disciples wanted to stay awake with the Lord, but in their flesh, they wanted to go to sleep.

[info]catholic_heart spoke about how our desires are "disorderly." On the one hand, we really do have the desire to be delivered from the sin. On the other hand, we want to keep sinning that sin (and therefore commit the sin), or else we do not have the power to carry out our good intention not to sin.

But the Lord's desire is to strengthen us into our inner man and to make His home in our hearts through faith (Eph. 3:16-17). As all the parts and desires of our being are gradually headed up in Him, we are delivered from some sinful things earlier, and other ones later. :)


Christ went out into the wilderness where he knew the devil would come and find him. It's something to think about.

Definitely, the devil thought he was there to tempt the Son of Man, but actually he was appointed there to hear a sermon. :) The Lord was led into the wilderness by the Spirit, and by speaking the word of God to the devil, I believe the Lord was actually was one with the Father and praising the Father in a way that he would not have been if his reaction was to silently pray something like, "Father, get me out of this difficult situation!"

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[info]pastorlenny
2008-07-17 01:52 pm UTC (link)
Thanks for your openness. I think my response is a bit like that of [info]thehonorableryu. I might further emphasize that what has always helped me is keeping foremost in my mind that the Kingdom is not contingent upon my state as an individual at any given moment. It is contingent on Him and His Church. I would like to be perfect and help the team win. But sometimes the way it goes is that I have to be imperfect so that His perfection and/or the perfecting of the Church are what more clearly predominate in my little corner of the Kingdom.

I love Psalm 130:

Out of the depths I have cried to You, O LORD;
Lord, hear my voice!
Let Your ears be attentive
To the voice of my supplications.

If You, LORD, should mark iniquities,
O Lord, who could stand?
But there is forgiveness with You,
That You may be feared.


The last couplet is a bit jarring -- and I think a lot of commentators try to wriggle out of it. Why would forgiveness produce fear? Wouldn't it produce comfort and hope? I think the fear is that God won't less us off the hook in His quest to bring us to full sonship. Part of us would actually like our faults to disqualify us, so that we could be relieved of the tension inherent in the process of sanctification. But the absolute and total grace of His forgiveness won't allow us to. It's like the husband who doesn't reject the wife who has had an affair, but instead forgives her and declares his commitment to make the marriage work anyway. The wife may be pentitent and glad to receive forgiveness. But in a way she may be scared, too -- because now she has to put even more of herself into the relationship, instead of just walking away and starting fresh elsewhere.

God loves you more than you can imagine, and His desire to forgive you is greater than your desire to be forgiven.

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[info]catholic_heart
2008-07-17 05:59 pm UTC (link)
That's funny, that was the third Psalm I turned to to pray last night (after 51 and 25). You're so right, it really hits you. It is jarring!

And thanks, Lenny.

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[info]advoir
2008-07-17 02:02 pm UTC (link)
When thou saidst, Seek ye my face; my heart said unto thee, Thy face, LORD, will I seek.
~Ps 27:8


If we seek a relationship with Him, His power is always present to sustain us.

I have to go to work, but I have more thoughts on this.

Edited at 2008-07-17 02:07 pm UTC

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[info]anti_nietzsche
2008-07-17 02:10 pm UTC (link)
I can feel ya there, Michael. I think Ryu and Lenny gave good advice.

I had a christian explain to me once that there is a psalm that says this:

Enter into his outer courts with praise, into the holy place with thanksgiving.

Unless you praise and thank God in the prayer, the prayer is unlikely to be heard.

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[info]catholic_heart
2008-07-17 06:00 pm UTC (link)
You're right Daniel, that's from Psalm 118. The Psalm begins, "Give thanks to the Lord, for he is good. His mercy endures forever." Thanks, my friend :)

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[info]log_junkie
2008-07-17 04:54 pm UTC (link)
If you were not close to the Lord, then the struggle would not be as strong as it is. If the devil had you in the palm of his hand, would he need to cause such conflict to get his way?

It is because Christ has you in His hands that you face these things, and He trusts that you will make it through them or He would not have given them to you.

Struggle is a good thing--it tempers us, it makes us cling to the Lord. It helps us to recognize we can do nothing without His grace. You are blessed to be afflicted.

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[info]log_junkie
2008-07-17 04:55 pm UTC (link)
Rereading that I wonder if I was writing that to myself...

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[info]catholic_heart
2008-07-17 05:57 pm UTC (link)
I love when that happens :)

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[info]arago_sama
2008-07-17 10:07 pm UTC (link)
I regard the experiences that I had early after my conversion as signs of my weakness

I also have times of this spiritual melancholy. A problem I have lately is that by studying the Bible and theology, I start to lose focus on Christ (because a lot of theology deals with smaller details). As I study more, I gain a hubris that I know more about the Bible or doctrine or God than others (which is probably farther from the truth). It's in these moments that I feel not only a certain 'smug Pharaseeism' but a separation from God because I've not focused on him, but rather words written on paper, and I begin to feel burned out. I guess the point of this is, while a bit different from your experience, I feel very weak when I am trying to be strong--and then I realize that it is because some of my human motivations behind being 'strong' by knowing God causes me to be weak.

Funny how that works, eh? It's a little different from your experience, like I said, but it also leads me to a sort of spiritual melancholy. Theology is definitely important, and there's no evil in trying to better understand God, but it's very humbling when you find out that while trying to be righteous for the sake of God, even if there's a bit of trying to be righteous for righteousness' sake, it can end in such a feeling. (Okay, I kinda ranted on that one..

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[info]dionysius_rossi
2008-07-18 09:02 pm UTC (link)
Welcome back brother!

The desire for spiritual experiences is one of the reasons us Orthodox are so distrustful of using the imagination in prayer and why books like the Philokalia are filled with warning after warning of spiritual delusion. This is also why Spiritual Fathers/Mothers are essential. Finally, this is why "noetic prayer" is an "imageless" prayer and why when those stray thoughts arise (because they will) you do not react to them and return your attention to the prayer and the heart. Even if Christ seems to appear to you and commands you to stop, you are to pray that God will forgive you for being distrustful and go right back to the prayer because the purpose of prayer is to purify our hearts, not to have a daydream.

I honestly have not encountered a formal equivalent in Western Christianity aside from the very recent movement of "contemplative prayer" by folks like Keating which is kinda like "Hesychasm Lite." In my experience, the standard "Western" way of prayer is more or less that of St. Theresa of Avila or the Spiritual Practices of St. Ignatius where one engages in elaborate visualizations and "sharing." Again, from Eastern eyes this all seems to be just asking for spiritual delusion and frankly, so many of the apparitions of Mary seem to be circumstantial evidence that perhaps all that visualization in the Rosary (for example) is leading folks to trust their imaginations. Don't get me wrong, we have our apparitions too, but not to this extent and (again circumstantially), I wonder if our ways to praying has something to do with it.

What do you think?

In the end though, we must all be very on guard against spiritual delusion and if you find yourself struggling with this, perhaps the Jesus Prayer will help keep you sober. It certainly does me.

Peace be with you brother!

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[info]catholic_heart
2008-07-18 09:17 pm UTC (link)
One of the things that Teresa of Avila speaks about is how greatly delusional such experiences can be, and how she in fact at times encountered the devil appearing as an angel of light. The beauty of her writing about it is she is able to give clear indications and guidelines about how to recognize it. But what she is very clear about is that such experiences are never to be sought. When Teresa talks about contemplative prayer, she is ultimately talking about a totally imageless union of prayer. She says that at times the visions and whatnot occur on the path to true contemplation, but they are never contemplation itself.

Even more clear about all of this is John of the Cross. I believe if you read either of these two, John or Teresa, you will see that any writing they do regarding discursive meditation is always as simply a training ground of sorts. John really goes into great detail about how discursive meditation eventually becomes a crutch, and how a time will come when we must be willing to set it aside. It's really rather fascinating. I do think that imagination is a powerful tool in meditation, but as you point out, one must be careful about deception, and one must also be prepared to leave the imagination behind when God begins to draw the soul into infused contemplation. But I think much of your criticism of Teresa in particular might be assuaged if you focused more on her discussions of contemplation. She does not say that any of the visions or locutions or whatnot that sometimes accompany people in prayer have anything to do with contemplation. They are at times precursors, at times indications of weakness. In fact, it is from her and from John of the Cross that I learned of my need to move past my desire for the consolations of prayer, and to seek God in silence.

I believe if you have not read already you would greatly enjoy Thomas Merton. He wrote a small book, or a long essay, called Contemplative Prayer, that was very good. You especially might enjoy his book Ascent to Truth. It could help give you clearer understanding of Western views of contemplation, which I think are much closer to the East than you realize.

And thank you for the suggestion about the Jesus prayer. I actually do incorporate this prayer into my daily life, though not frequently enough. But I definitely recognize how sobering a prayer it is.

Thanks!

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[info]dionysius_rossi
2008-07-18 10:11 pm UTC (link)
When Teresa talks about contemplative prayer, she is ultimately talking about a totally imageless union of prayer.

I see what you're saying, but I don't think you're understanding what I'm saying. Apopathic theology is not exactly something new in the West and of course "ultimately" all mysticism becomes silent at the highest levels. Even in Dante's Paradiso he ends up without words and Beatrice tells him all this is just something for his mind to latch on to and that the reality is not as he perceives it. So the the point I'm bringing up is not the ecstatic state that leaves us silent. You know as well as I do that in the West, this is just some side effect that happens when God wills it. What I'm referring to is "mental prayer" where the imagination is actively engaged. Specifically in the works of St. Ignatius of Loyola where he prescribes one building extremely elaborate visualizations. This or similar practices is what the Western mystics typically engage in that I'm saying are considered dangerous in our Way and which I'm suggesting may encourage spiritual delusion since they essentially involve trusting your imagination.

So yes, of course the highest levels of contemplation are image free, but in hesychasm, even the lowest levels are to be image free and not just a spiritual experience at the highest levels. Western prayer on the other hand engages the imagination throughout prayer and only if you happen to have a "spiritual experience" does reason get put aside. But otherwise, "mental prayer" seems to be the prescribed way from what I can tell based on my Catholic and ex-Catholic friends and personal study. I simply have not seen a Western way of prayer that begins and ends with imageless prayer outside of the Benedictine orders in the 20th century (which many Catholics seem to find very controversial).

Do you see what I'm saying? I'm not referring to the end, but the means to the end.

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