gwenstylez (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} gwenstylez) wrote in ![[info]](http://l-stat.livejournal.com/img/community.gif){kind=small} atkins_diet,@ 2008-02-28 21:48:00 |
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Teriyaki Marinade - Low carb!!
I hope y'all don't mind me sharing my recipes and stuff with you. I invent a lot of it and search the internet for the rest, and when something's really good I just want everyone to know. I'll keep putting the recipes behind cuts though.
Low Carb Teriyaki Marinade
1/4 cup soy sauce (4 net)
1/4 oil (0 net)
1 clove of garlic, minced (0.9 net)
1/2 tsp grated gingerroot (0.2 net)
1 green onion, finely chopped (0.3 net)
1 single serving packet of Splenda (0.5 net)
Total net cabs for the marinade: 5.9 (and keep in mind most of it will be discarded anyway)
[source]
Use the marinade for chicken, beef, or seafood. Tonight, I marinaded two salmon fillets for 1 hour and then pan-fried them. Next time I'll try chicken.
I hope y'all don't mind me sharing my recipes and stuff with you. I invent a lot of it and search the internet for the rest, and when something's really good I just want everyone to know. I'll keep putting the recipes behind cuts though.
Low Carb Teriyaki Marinade
1/4 cup soy sauce (4 net)
1/4 oil (0 net)
1 clove of garlic, minced (0.9 net)
1/2 tsp grated gingerroot (0.2 net)
1 green onion, finely chopped (0.3 net)
1 single serving packet of Splenda (0.5 net)
Total net cabs for the marinade: 5.9 (and keep in mind most of it will be discarded anyway)
[source]
Use the marinade for chicken, beef, or seafood. Tonight, I marinaded two salmon fillets for 1 hour and then pan-fried them. Next time I'll try chicken.
