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[16 Sep 2006|12:25pm] |
matabolism
just a quick question- you know when you burn calories off in the gym- do u only burn them on the places youv been focusing on,- eg your arms when lifting weights or your legs when running. or do you think you burn them from all over your body??
also, my dieting plan was to fast/ restrict (and occasionally b/p) without doing any exercise but my weights not budging. seems to be completely stuck- do you think i need to start doing as much exercise as i can to get the matabolism working faster?
and, do u think purging speeds up the matabolism?
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