Marcc. ([info]folded_notes) wrote in [info]_workoutplan,
@ 2008-07-07 02:12:00
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Current mood: blah

A Minor Flaw In The Plan.
So, as this week passed by, a surprisingly have gotten really sick. :/

What really sucks, is having to eat something every 3 hours so I could force down my medication. Along with that, I've had barely any exercise.

I'm getting excited about tomorrow, I'm going to see about joining a gym membership. Maybe I can get started and have a good time.

Does anyone have any advice of getting back on track after getting sick? :/


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getting back after being sick
[info]copperwudi
2008-07-08 04:18 am UTC (link)
try taking a multivitamin every day as well as at least thirty minutes of yoga daily. concentrate on the yoga breathing. do this for one week and see how you feel.

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[info]neugotik
2008-07-11 06:25 am UTC (link)
try not to think of the big picture & just do what's best everyday.

I joined YMCA & like it much better then the other clubs I've tried( bally's & some other american fitness centers) I like how they are low key & all the classed are free,not just the lame ones - good luck!

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