queries_random (![[info]](http://p-stat.livejournal.com/img/userinfo.gif){kind=small} queries_random) wrote in ![[info]](http://p-stat.livejournal.com/img/community.gif){kind=small} _workoutplan,@ 2008-06-24 10:41:00 |
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My list
I believe every list also needs an action plan:
1. I want clothes to be a fashion statement - not camouflage.
2. I want to be able to climb stairs without puffing like a choo choo train.
3. I want to be able to spend the day at the Mall of America and still want to go dancing after dinner.
4. I want to be healthy enough to help my son continue to battle his cancer.
5. I want to read a book on the beach and not worry what comments skinny blonde girls may be making (okay, so I could do this anyway but I had to get a skinny blonde comment in...)
6. I want to be a good role model for my teenage daughter.
7. I want to enjoy food, not be ruled by it.
8. I want to be a MILF
9. I want to have well defined muscles and feel good about wearing a tanktop in public.
10. I want to get rid of my bood pressure meds.
Action Plan:
To attain the things I want, I will eat right (Portion control, healthy low-processed foods, more veggies) and exercise (at least walk every day and get to the gym as often as schedules will allow)
I believe every list also needs an action plan:
1. I want clothes to be a fashion statement - not camouflage.
2. I want to be able to climb stairs without puffing like a choo choo train.
3. I want to be able to spend the day at the Mall of America and still want to go dancing after dinner.
4. I want to be healthy enough to help my son continue to battle his cancer.
5. I want to read a book on the beach and not worry what comments skinny blonde girls may be making (okay, so I could do this anyway but I had to get a skinny blonde comment in...)
6. I want to be a good role model for my teenage daughter.
7. I want to enjoy food, not be ruled by it.
8. I want to be a MILF
9. I want to have well defined muscles and feel good about wearing a tanktop in public.
10. I want to get rid of my bood pressure meds.
Action Plan:
To attain the things I want, I will eat right (Portion control, healthy low-processed foods, more veggies) and exercise (at least walk every day and get to the gym as often as schedules will allow)
