| July 14th, 2008 |
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oh no :( (sorry if this post is a bit gross and too personal...)
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05:32 pm
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this healthy july isn't going as planned. i have lost ca. 2kg in 2 weeks (i think that's about 4.4lbs) but i have eaten bad things and i've not been so consistent in eating 5 times per day. i often skip a meal so i eat only 4 times per day. one day i was even down to two meals :(
i've been having a HUUUUUUGE PMS that lasted about 1½ week (i got way through my menstruation before my mood seemed to be just slightly stable) and i bought a bag of chips and a soda (i haven't even opened the soda yet... ). i went to my dad's and as i feared he made really really bad food even if he tried to make it healthier for me (i had the runs big time because my stomach is not used to all that fat. sigh).
but all in all i am doing better. my mood is almost stable now (today i went to buy some food and i didn't get all angry nor got the feeling that i just needed to hurt someone... ) and i am eating better. i am still struggling with the 5 meals per day, though.
i know i should be fine with my weightloss this far and when i think about i really am. but i am just so disappointed at myself for not being able to keep my july 100% healthy... :S
i just needed to get this off of my chest... i will now go and make some dinner (tuna meat balls with whole grain pasta and spinach *yay!*)Current Mood:  disappointed |
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