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Weight Watchers
it's not a diet. it's a lifestyle.
This journal may contain adult concepts.
Created on 2004-08-13 15:30:13 (#4176668), last updated 2009-11-21
160,634 comments received
Basic Account [Gift]
21,747 Journal Entries, 51 Tags, 36 Memories, 0 Virtual Gifts, 0 Userpics
Basic Info| Location: | United States |
|---|---|
| Website: | http://www.weightwatchers.com |
| Membership: | Open |
| Posting Access: | All Members |
About| Weight Watchers |
| List recipes, progress, photos, daily points tallys, etc. This is a place to give and recieve support to those who are following the weight watchers program. This community promotes healthy weight loss. Please do not join if you are seeking starvation diets. Starvation diets do not last and not only are they not healthy, they will leave you binging. |
| Introductions |
| Feel free to use this as a template for your introduction post which is just a suggestion, not mandatory. Feel free to give your stats when you say "hello!" Name: Age: Height: SW (starting weight): CW (current weight): GW (goal weight): Anything else you wanna add |
| Helpful Links |
| Weight Watchers Dottis Weight Loss Zone Calorie King Points Calculator LJ community for posting before, during and after photos! |
| Recipes |
| Epicurious Aimee's Adventures |
| Weight Trackers |
| 3 fat chicks Ticker Factory |
| Other Communities |
| ww_recipes1 |
| Weight Loss Alphabet |
| Accept responsibility Be confident and self-assured Challenge yourself Draw upon your strengths, assets, and talents Empower yourself Find supportive and encouraging people with whom to surround yourself Guzzle water Have a meaningful, well-defined, measurable, and realistic goal Invest time in yourself Jump, run, or walk - just move Know you deserve the best Live your life in the mind and body you desire Mute negative self-talk Nurture your body with healthy food and your mind with positive thoughts Open your mind and senses to new ideas and possibilities Physically move toward your goal Quit procrastinating Reward yourself every step of the way Stand up for what you want. Don't allow saboteurs to infiltrate your dreams Take the risk TODAY Use your imagination, talents and abilities Visualize what you want and what it would be like to reach your goal Write in your Journal daily and write ideas that will work for you Xpect it will happen. Don't just hope it will Yield to no temptations or diversions Zero in on your Winning Outcome and don't stray |
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00smut, 0805, 09092009, 10by2010, 1124pm, 12201982, 125lbs_goal, 128here_i_come, 13bees, 140here_i_come, 16088, 16weekchallenge, 182andlosing, 1983, 1phentermine_l, 1stomachfluaway, 1tsppnai, 200407, 20_someyears, 240to145, 28november, 2makeuloveme, 2salistesdeaqui, 34lbs2lose, 3minuteromance, 3rdx_a_charm, 40lbs, 40poundstolose, 5_twos, 75togo, 829, _155_no_more, ___3x5, ___cigarette_, ___mel, ___smaller, ___surfacing, ___xtina05___, __happyendings, __highlighter, __score, __slowlysinking, __xmel, _bluestocking, _boxinghelena, _coffeebean_, _confide, _erin, _fadetothis, _fatgirlslim, _ginamarie_, _greedyfly, _holt_lulu_, _jane_gallagher, _jenilee_, _jenny_b, _kimberli_, _losing_it_all, _loveatlast, _materialista_, _michelle_, _rissa_this_, _runawayrun, _scapegrace, _shrinking_diva, _shrinkydink_, _slumberdoll, _summerbabe_, _unarmed, a18luv24, a_former_self, aamberrr, abbs528, abbyb1, abcdefghijkira, abetterberlyn, abitofanenigma, abluegirl, abreadcrumnfish, acceptablename, acejka, activenena, admiringbog, adoinglife, aer011, aerostatic, afeemmimmelhora, agoodsamaritan, ahojvodka, aimingtobefit, air_e_elle, airkitten, airloveschanel, aislinggheal, aja, akachan93, alatejuliet, alicia_beth, alikbross, alisnwonderland, alizee14, all_you_wanted, alligatorrr, allyavalanche, allyxwonderland, alot2lose, alsieannie, alterian, always_going, alynger, amaliaeddene, amalthiakt, amaryllis, amasmama, amata23, amazonblimp, amberfields, amberjoy83, amelie_me, amentiturtle, americanbeauty, amizada, ammao22, amor143x, amusingusername, amyee1983, amyloo212, amyskitchen, anangelscreams, and_stardust, andreaishot, andreajanine, anewme30, anewmekatie, angel_gidget, angel_one, angela_loves_u, angeleyescha, angelkitten13, angellissie, angelofmusic07, angyllina, animeotaku51, annabelle4, anne7134, annicat, annielane, annnney, anodracs, anon_dieter, ...
