| Current mood: |  calm |
SOo yesterday I b/p'ed...I couldnt help myself, I had such a stressful day and I kept hearing that ice cream in the fridge SCREAMING my name........( no excuses, no excuses ) and I have another day of full on TASK....I did wel yesterday....Breakfast: coffee, piece of whole grain toast, plain, fat free yogurt
Lunch: Salad ( lettuce ), diced tomatoes, chick pea with diced onions as dressing, water, and yogurt
Dinner: Grilled chicken, asparagus and a few plain rigatonni
I'm hoping today goes a little more easy for me...Anyways, I was really thinking yesterday...I went biking on the trails by myself. Sometimes when I'm excercising and the right song comes on I feel very spiritual, and with everything that's going on in life...I pulled off to the side and walked this concrete ridged, rocky, stairs down to the edge of the river...I was listening to "Let Go" by Frou Frou....and I laid down on the rocky stairs and looked at the trees above and the flowered tree in between all of the green, and for a quick moment I felt I was escaping from the turmoil of my life.............of my mind. I wish I could find that place at any point in my day, I guess that's just my little piece of heaven..... marily monroe did say "I restore myself when I'm alone"...yeah I used to too Marilyn, and it put me in jail lol..........mmm : )
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_______feathers,
