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There is no TRY......
There is only DO!
Created on 2005-06-26 19:48:26 (#7553494), last updated 2008-05-29
202 comments received
Basic Account [Gift]
135 Journal Entries, 0 Tags, 0 Memories, 0 Virtual Gifts, 1 Userpic
Basic Info| Name: | 10 Day Fast |
|---|---|
| Membership: | Open |
| Posting Access: | All Members |
AboutThis is a community for people who want to take part in a 10 day "fast". It is not a "true fast" It is really just a severe restriction.
Day1- 25 cals
Day2- 50 cals
Day3- 75 cals
Day4- 100 cals
Day5- 125 cals
Day6- 150 cals
Day7- 175 cals
Day8- 200 cals
Day9- 225 cals
Day10- 250 cals
The use of vitamins is STRONGLY encouraged.
***This community is not responsible for the actions of its members. We are here simply to support those who wish to lose weight. If you are in recovery for an eating disorder this community could be triggering. Likewise, if you do not have an eating disorder this community may lead you to one. *****************
Please read the folowing criteria for eating disorders:
Anorexia Nervosa
Bulimia Nervosa
eating disorder not otherwise specified (ed-nos)
**This Is our community web site. It has a food list of lowcal foods. More will be added as time goes on**
**This is a great site for seeing how many calories you burn a day as well as charting what you eat(It is HIGHLY reccomended that members get one)**
**This is a site a user found that is very helpfull.. You can Check it out. It has a complete listing of calories and BMI calculations.. Check it out and it will become a very good source.**
This is a site i found that is very helpfull.. You can Check it out. It has a complete listing of calories and BMI calculations.. Check it out and it will become a very good source.
RULES
1) No "wana" behavior. If you have an eating disorder that is okay but (For example)don't say you are an anorexic if you do not fit the criteria.
2) Yes this is the internet but try to be as correct in your language as possible. If you make a mistake that's fine but don't purposely mistype things.
3) Serious members only. If you slip up on the fast then it is okay. However, no one needs to join who knows that they are going to continuously slip up.
4) NO HARRASMENT. IF SOMONE POSTS SOMETHING THAT IS AGAINST THE RULES THEN THE MODERATORS WILL HANDLE IT.
At the bottom of your post please put what day you are on so that we can keep track of each others progress
Day1- 25 cals
Day2- 50 cals
Day3- 75 cals
Day4- 100 cals
Day5- 125 cals
Day6- 150 cals
Day7- 175 cals
Day8- 200 cals
Day9- 225 cals
Day10- 250 cals
The use of vitamins is STRONGLY encouraged.
***This community is not responsible for the actions of its members. We are here simply to support those who wish to lose weight. If you are in recovery for an eating disorder this community could be triggering. Likewise, if you do not have an eating disorder this community may lead you to one. *****************
Please read the folowing criteria for eating disorders:
Anorexia Nervosa
Bulimia Nervosa
eating disorder not otherwise specified (ed-nos)
**This Is our community web site. It has a food list of lowcal foods. More will be added as time goes on**
**This is a great site for seeing how many calories you burn a day as well as charting what you eat(It is HIGHLY reccomended that members get one)**
**This is a site a user found that is very helpfull.. You can Check it out. It has a complete listing of calories and BMI calculations.. Check it out and it will become a very good source.**
This is a site i found that is very helpfull.. You can Check it out. It has a complete listing of calories and BMI calculations.. Check it out and it will become a very good source.
RULES
1) No "wana" behavior. If you have an eating disorder that is okay but (For example)don't say you are an anorexic if you do not fit the criteria.
2) Yes this is the internet but try to be as correct in your language as possible. If you make a mistake that's fine but don't purposely mistype things.
3) Serious members only. If you slip up on the fast then it is okay. However, no one needs to join who knows that they are going to continuously slip up.
4) NO HARRASMENT. IF SOMONE POSTS SOMETHING THAT IS AGAINST THE RULES THEN THE MODERATORS WILL HANDLE IT.
At the bottom of your post please put what day you are on so that we can keep track of each others progress
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Members (58):
99pounds, _____jetplane, __railsofpain_, afternooncoffee, aine_ai, ambulanceex, anaslittleangel, artmusicfashi0n, athean, bohochic_01, brokenangel73, cant_helpmyself, chocolatcherii, diamond_stacy, digmygroove, dying_4_control, fatandunhappy, happythinness, helpmecommit, ifonlyiwas18_3, imgonnalose, italia18, iwannabe103, iwillbe50kg, jayda_0, kallie1985, kmts_0409, larkspur_lane, lendy23, lookupanddown, lorelai_barton, love12forever, lovinana, maroon5star, maryjaneandana, mekakitsune, my__ana, need_2_b_thin96, nervous_rec, nilperos, pills_exe, purplekit86, quest_of_thin, relapse_love, scandalous148, sparklefirefly, tattoobabigirl, teresa_at, thin_as_air, thin_mint69, think_thin_054, thisiwillbring, visualgirly, w2bs_now, wa_wa_luvpup, x__stardust, xwasted_kissx, zipota13
Watched by (45):
99pounds, _____jetplane, addictedflesh, aine_ai, ambulanceex, brokenangel73, chocolatcherii, diamond_stacy, dietobepinthin2, digmygroove, dying_4_control, ednoxygen, fatandunhappy, gobstpersryummy, happythinness, helpmecommit, imalrightalone, italia18, iwannabe103, kallie1985, lendy23, lookupanddown, lorelai_barton, lost_mcs, lovinana, maryjaneandana, mekakitsune, need_2_b_thin96, nervous_rec, nilperos, ohbaker, oo_ngw_ana_oo, pills_exe, quest_of_thin, relapse_love, scandalous148, sparklefirefly, teresa_at, thin_as_air, thin_mint69, think_thin_054, thisiwillbring, w2bs_now, x__stardust, zipota13
