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Recipes Containing 250 Calories Or Less
Created on 2004-08-05 15:42:39 (#4080687), last updated 2009-10-23
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| Name: | 250calsorless |
|---|---|
| Membership: | Open |
| Posting Access: | All Members |
This community is an attempt to collect low calorie recipes and snack tips that don't quite qualify as recipes and post them in a centralized location, in a clear, concise, and correctly-spelled way. (It's mostly just a motivation for me to go through all my "family secret" AKA super-fattening recipes and find out what the calorie content is so I can either scale them down or stop making them, but if other people can benefit, great.)
If your recipe is 260, or 310, that's ok. I'm just sick of seeing Atkins "diet" recipes with 850 calories and 12 grams of fat per serving floating out there on various weight-loss websites.
If you just want to know what the caloric value of one thing is, here are some great sites:
www.dietfacts.com
www.calorie-count.com
www.fitday.com (requires free registration)
Calorie-counting isn't an exact science (which frustrates anal-retentive people like me out of our minds), so it's likely that you could look something up on each of these sites and get three differents values. It happens. I just average them all.
If your recipe is 260, or 310, that's ok. I'm just sick of seeing Atkins "diet" recipes with 850 calories and 12 grams of fat per serving floating out there on various weight-loss websites.
If you just want to know what the caloric value of one thing is, here are some great sites:
www.dietfacts.com
www.calorie-count.com
www.fitday.com (requires free registration)
Calorie-counting isn't an exact science (which frustrates anal-retentive people like me out of our minds), so it's likely that you could look something up on each of these sites and get three differents values. It happens. I just average them all.
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